Sheldon Struthers
Blaine, MN
Bib: 1028 M 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:02:02 | 9:59 | 3.10 mi | 31:20 | 10:05 | +0:12 | |
15K | 1:33:26 | 10:01 | 3.11 mi | 31:24 | 10:06 | +0:01 | |
20K | 2:05:02 | 10:04 | 3.11 mi | 31:36 | 10:10 | +0:04 | |
25K | 2:39:26 | 10:16 | 3.10 mi | 34:24 | 11:04 | +0:54 | |
30K | 3:22:20 | 10:51 | 3.11 mi | 42:54 | 13:48 | +2:44 | |
35K | 4:12:05 | 11:35 | 3.11 mi | 49:45 | 16:01 | +2:13 | |
40K | 5:06:26 | 12:20 | 3.10 mi | 54:21 | 17:30 | +1:29 | |
Finish(26.22 mi) | 5:28:11 | 12:32 | 1.37 mi | 21:45 | 15:57 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
12:32 /mi
Slowest Pace
17:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:26
49% of race
Time at Slower Pace
2:48:45
51% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4132 | 2698 | 126 | 4309 | 2805 | 123 |
| 10K | 3.10 mi | 4287-155 | 2781-83 | 133-7 | 4440 | 2853 | 138 |
| 15K | 3.11 mi | 4277+10 | 2780+1 | 129+4 | 4309 | 2805 | 123 |
| 20K | 3.11 mi | 4292-15 | 2781-1 | 128+1 | 4380 | 2815 | 132 |
| 25K | 3.10 mi | 4348-56 | 2800-19 | 127+1 | 4700 | 2923 | 140 |
| 30K | 3.11 mi | 4871-523 | 3018-218 | 143-16 | 5851 | 3363 | 182 |
| 35K | 3.11 mi | 5299-428 | 3179-161 | 158-15 | 6271 | 3558 | 198 |
| 40K | 3.10 mi | 5655-356 | 3310-131 | 166-8 | 6412 | 3620 | 202 |
| Finish(26.22 mi) | 1.37 mi | 5746-91 | 3347-37 | 170-4 | 6390 | 3612 | 200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4309
Males
2805
M55-59
123
5K→10K
3.1 - 6.2 mi
Overall
4440
Males
2853
M55-59
138
10K→15K
6.2 - 9.3 mi
Overall
4309
Males
2805
M55-59
123
15K→20K
9.3 - 12.4 mi
Overall
4380
Males
2815
M55-59
132
20K→25K
12.4 - 15.5 mi
Overall
4700
Males
2923
M55-59
140
25K→30K
15.5 - 18.6 mi
Overall
5851
Males
3363
M55-59
182
30K→35K
18.6 - 21.8 mi
Overall
6271
Males
3558
M55-59
198
35K→40K
21.8 - 24.9 mi
Overall
6412
Males
3620
M55-59
202
40K→Finish
24.9 - 26.2 mi
Overall
6390
Males
3612
M55-59
200
Passing Analysis
No position changes recorded for this athlete.
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