Desiree Seibert
Maple Grove, MN
Bib: 10279 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:47 | 9:35 | 3.11 mi | 29:47 | 9:35 | - | |
10K | 59:30 | 9:35 | 3.10 mi | 29:43 | 9:34 | -0:01 | |
15K | 1:29:08 | 9:34 | 3.11 mi | 29:38 | 9:32 | -0:02 | |
20K | 1:58:28 | 9:32 | 3.11 mi | 29:20 | 9:26 | -0:06 | |
25K | 2:29:38 | 9:38 | 3.10 mi | 31:10 | 10:02 | +0:36 | |
30K | 3:03:01 | 9:49 | 3.11 mi | 33:23 | 10:45 | +0:43 | |
35K | 3:38:37 | 10:03 | 3.11 mi | 35:36 | 11:28 | +0:43 | |
40K | 4:13:52 | 10:13 | 3.10 mi | 35:15 | 11:21 | -0:07 | |
Finish(26.22 mi) | 4:27:53 | 10:13 | 1.37 mi | 14:01 | 10:17 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:13 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
1:58:28
44% of race
Time at Steady Pace
45:11
17% of race
Time at Slower Pace
1:44:14
39% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3686 | 1204 | 197 | 3522 | 1104 | 186 |
| 10K | 3.10 mi | 3696-10 | 1201+3 | 197 | 3718 | 1205 | 196 |
| 15K | 3.11 mi | 3632+64 | 1165+36 | 194+3 | 3522 | 1104 | 186 |
| 20K | 3.11 mi | 3567+65 | 1138+27 | 192+2 | 3406 | 1067 | 178 |
| 25K | 3.10 mi | 3524+43 | 1133+5 | 187+5 | 3517 | 1142 | 188 |
| 30K | 3.11 mi | 3553-29 | 1165-32 | 191-4 | 3708 | 1337 | 217 |
| 35K | 3.11 mi | 3516+37 | 1169-4 | 193-2 | 3499 | 1337 | 225 |
| 40K | 3.10 mi | 3423+93 | 1168+1 | 195-2 | 2979 | 1153 | 192 |
| Finish(26.22 mi) | 1.37 mi | 3385+38 | 1167+1 | 193+2 | 3013 | 1197 | 202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3522
Females
1104
F30-34
186
5K→10K
3.1 - 6.2 mi
Overall
3718
Females
1205
F30-34
196
10K→15K
6.2 - 9.3 mi
Overall
3522
Females
1104
F30-34
186
15K→20K
9.3 - 12.4 mi
Overall
3406
Females
1067
F30-34
178
20K→25K
12.4 - 15.5 mi
Overall
3517
Females
1142
F30-34
188
25K→30K
15.5 - 18.6 mi
Overall
3708
Females
1337
F30-34
217
30K→35K
18.6 - 21.8 mi
Overall
3499
Females
1337
F30-34
225
35K→40K
21.8 - 24.9 mi
Overall
2979
Females
1153
F30-34
192
40K→Finish
24.9 - 26.2 mi
Overall
3013
Females
1197
F30-34
202
Passing Analysis
No position changes recorded for this athlete.
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