Emily Lipsky
San Diego, CA
Bib: 10269 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
10K | 1:02:01 | 9:59 | 3.10 mi | 30:58 | 9:58 | -0:02 | |
15K | 1:33:01 | 9:59 | 3.11 mi | 31:00 | 9:59 | +0:01 | |
20K | 2:03:14 | 9:55 | 3.11 mi | 30:13 | 9:44 | -0:15 | |
25K | 2:33:46 | 9:54 | 3.10 mi | 30:32 | 9:50 | +0:06 | |
30K | 3:07:42 | 10:04 | 3.11 mi | 33:56 | 10:55 | +1:05 | |
35K | 3:39:03 | 10:04 | 3.11 mi | 31:21 | 10:05 | -0:50 | |
40K | 4:10:16 | 10:04 | 3.10 mi | 31:13 | 10:03 | -0:02 | |
Finish(26.22 mi) | 4:23:01 | 10:02 | 1.37 mi | 12:45 | 9:21 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:02 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
3:49:05
87% of race
Time at Steady Pace
33:56
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4273 | 1508 | 243 | 4127 | 1398 | 229 |
| 10K | 3.10 mi | 4284-11 | 1497+11 | 243 | 4276 | 1484 | 237 |
| 15K | 3.11 mi | 4214+70 | 1455+42 | 239+4 | 4127 | 1398 | 229 |
| 20K | 3.11 mi | 4094+120 | 1396+59 | 227+12 | 3796 | 1258 | 206 |
| 25K | 3.10 mi | 3888+206 | 1300+96 | 212+15 | 3275 | 1036 | 177 |
| 30K | 3.11 mi | 3848+40 | 1293+7 | 213-1 | 3895 | 1420 | 224 |
| 35K | 3.11 mi | 3545+303 | 1184+109 | 191+22 | 2169 | 704 | 120 |
| 40K | 3.10 mi | 3241+304 | 1093+91 | 177+14 | 1783 | 592 | 102 |
| Finish(26.22 mi) | 1.37 mi | 3145+96 | 1065+28 | 172+5 | 1945 | 670 | 117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4127
Females
1398
F35-39
229
5K→10K
3.1 - 6.2 mi
Overall
4276
Females
1484
F35-39
237
10K→15K
6.2 - 9.3 mi
Overall
4127
Females
1398
F35-39
229
15K→20K
9.3 - 12.4 mi
Overall
3796
Females
1258
F35-39
206
20K→25K
12.4 - 15.5 mi
Overall
3275
Females
1036
F35-39
177
25K→30K
15.5 - 18.6 mi
Overall
3895
Females
1420
F35-39
224
30K→35K
18.6 - 21.8 mi
Overall
2169
Females
704
F35-39
120
35K→40K
21.8 - 24.9 mi
Overall
1783
Females
592
F35-39
102
40K→Finish
24.9 - 26.2 mi
Overall
1945
Females
670
F35-39
117
Passing Analysis
No position changes recorded for this athlete.
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