Patrick Paulsen
St Paul, MN
Bib: 10259 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 1:00:08 | 9:41 | 3.10 mi | 29:55 | 9:38 | -0:06 | |
15K | 1:30:45 | 9:44 | 3.11 mi | 30:37 | 9:51 | +0:13 | |
20K | 2:08:08 | 10:19 | 3.11 mi | 37:23 | 12:02 | +2:11 | |
25K | 2:50:07 | 10:57 | 3.10 mi | 41:59 | 13:31 | +1:29 | |
30K | 3:40:07 | 11:48 | 3.11 mi | 50:00 | 16:06 | +2:35 | |
35K | 4:29:15 | 12:23 | 3.11 mi | 49:08 | 15:49 | -0:17 | |
40K | 5:19:33 | 12:51 | 3.10 mi | 50:18 | 16:11 | +0:22 | |
Finish(26.22 mi) | 5:34:27 | 12:46 | 1.37 mi | 14:54 | 10:55 | -5:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
12:46 /mi
Slowest Pace
16:11 /mi
Segments
Time at Faster Pace
1:30:45
27% of race
Time at Steady Pace
52:17
16% of race
Time at Slower Pace
3:11:25
57% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3904 | 2595 | 381 | 3977 | 2645 | 383 |
| 10K | 3.10 mi | 3857+47 | 2570+25 | 374+7 | 3799 | 2547 | 368 |
| 15K | 3.11 mi | 3883-26 | 2589-19 | 378-4 | 3977 | 2645 | 383 |
| 20K | 3.11 mi | 4619-736 | 2929-340 | 418-40 | 5954 | 3474 | 481 |
| 25K | 3.10 mi | 5212-593 | 3191-262 | 445-27 | 6124 | 3522 | 491 |
| 30K | 3.11 mi | 5714-502 | 3380-189 | 473-28 | 6411 | 3632 | 501 |
| 35K | 3.11 mi | 5851-137 | 3418-38 | 475-2 | 6228 | 3530 | 489 |
| 40K | 3.10 mi | 5950-99 | 3445-27 | 484-9 | 6274 | 3529 | 489 |
| Finish(26.22 mi) | 1.37 mi | 5871+79 | 3406+39 | 474+10 | 3761 | 2176 | 313 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3977
Males
2645
M40-44
383
5K→10K
3.1 - 6.2 mi
Overall
3799
Males
2547
M40-44
368
10K→15K
6.2 - 9.3 mi
Overall
3977
Males
2645
M40-44
383
15K→20K
9.3 - 12.4 mi
Overall
5954
Males
3474
M40-44
481
20K→25K
12.4 - 15.5 mi
Overall
6124
Males
3522
M40-44
491
25K→30K
15.5 - 18.6 mi
Overall
6411
Males
3632
M40-44
501
30K→35K
18.6 - 21.8 mi
Overall
6228
Males
3530
M40-44
489
35K→40K
21.8 - 24.9 mi
Overall
6274
Males
3529
M40-44
489
40K→Finish
24.9 - 26.2 mi
Overall
3761
Males
2176
M40-44
313
Passing Analysis
No position changes recorded for this athlete.
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