Joseph Sadofsky
Saint Paul, MN
Bib: 10257 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 58:47 | 9:28 | 3.10 mi | 29:10 | 9:23 | -0:09 | |
15K | 1:28:30 | 9:30 | 3.11 mi | 29:43 | 9:34 | +0:11 | |
20K | 1:56:09 | 9:21 | 3.11 mi | 27:39 | 8:54 | -0:40 | |
25K | 2:23:51 | 9:16 | 3.10 mi | 27:42 | 8:55 | +0:01 | |
30K | 2:52:41 | 9:16 | 3.11 mi | 28:50 | 9:17 | +0:22 | |
35K | 3:24:15 | 9:24 | 3.11 mi | 31:34 | 10:10 | +0:53 | |
40K | 3:59:51 | 9:39 | 3.10 mi | 35:36 | 11:28 | +1:18 | |
Finish(26.22 mi) | 4:17:00 | 9:49 | 1.37 mi | 17:09 | 12:34 | +1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:49 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
55:21
22% of race
Time at Steady Pace
1:57:20
46% of race
Time at Slower Pace
1:24:19
33% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3574 | 2412 | 399 | 3555 | 2430 | 401 |
| 10K | 3.10 mi | 3526+48 | 2385+27 | 400-1 | 3454 | 2365 | 401 |
| 15K | 3.11 mi | 3540-14 | 2407-22 | 400 | 3555 | 2430 | 401 |
| 20K | 3.11 mi | 3297+243 | 2275+132 | 379+21 | 2623 | 1891 | 317 |
| 25K | 3.10 mi | 3026+271 | 2111+164 | 350+29 | 2120 | 1558 | 260 |
| 30K | 3.11 mi | 2791+235 | 1952+159 | 322+28 | 2155 | 1533 | 257 |
| 35K | 3.11 mi | 2649+142 | 1849+103 | 307+15 | 2230 | 1492 | 247 |
| 40K | 3.10 mi | 2668-19 | 1835+14 | 304+3 | 3068 | 1867 | 303 |
| Finish(26.22 mi) | 1.37 mi | 2818-150 | 1900-65 | 312-8 | 5288 | 2999 | 480 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3555
Males
2430
M30-34
401
5K→10K
3.1 - 6.2 mi
Overall
3454
Males
2365
M30-34
401
10K→15K
6.2 - 9.3 mi
Overall
3555
Males
2430
M30-34
401
15K→20K
9.3 - 12.4 mi
Overall
2623
Males
1891
M30-34
317
20K→25K
12.4 - 15.5 mi
Overall
2120
Males
1558
M30-34
260
25K→30K
15.5 - 18.6 mi
Overall
2155
Males
1533
M30-34
257
30K→35K
18.6 - 21.8 mi
Overall
2230
Males
1492
M30-34
247
35K→40K
21.8 - 24.9 mi
Overall
3068
Males
1867
M30-34
303
40K→Finish
24.9 - 26.2 mi
Overall
5288
Males
2999
M30-34
480
Passing Analysis
No position changes recorded for this athlete.
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