Chris Viscomi
Hugo, MN
Bib: 10255 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 59:26 | 9:34 | 3.10 mi | 29:19 | 9:26 | -0:16 | |
15K | 1:29:30 | 9:36 | 3.11 mi | 30:04 | 9:41 | +0:15 | |
20K | 2:02:25 | 9:51 | 3.11 mi | 32:55 | 10:36 | +0:55 | |
25K | 2:36:19 | 10:04 | 3.10 mi | 33:54 | 10:55 | +0:19 | |
30K | 3:11:37 | 10:17 | 3.11 mi | 35:18 | 11:22 | +0:27 | |
35K | 3:55:33 | 10:50 | 3.11 mi | 43:56 | 14:08 | +2:46 | |
40K | 4:48:11 | 11:36 | 3.10 mi | 52:38 | 16:56 | +2:48 | |
Finish(26.22 mi) | 5:08:12 | 11:46 | 1.37 mi | 20:01 | 14:41 | -2:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
11:46 /mi
Slowest Pace
16:56 /mi
Segments
Time at Faster Pace
29:19
10% of race
Time at Steady Pace
2:42:18
53% of race
Time at Slower Pace
1:56:35
38% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3849 | 2564 | 496 | 3711 | 2519 | 505 |
| 10K | 3.10 mi | 3684+165 | 2482+82 | 493+3 | 3544 | 2407 | 478 |
| 15K | 3.11 mi | 3690-6 | 2496-14 | 496-3 | 3711 | 2519 | 505 |
| 20K | 3.11 mi | 3990-300 | 2642-146 | 525-29 | 4898 | 3059 | 586 |
| 25K | 3.10 mi | 4101-111 | 2687-45 | 534-9 | 4548 | 2858 | 561 |
| 30K | 3.11 mi | 4122-21 | 2675+12 | 535-1 | 4328 | 2682 | 521 |
| 35K | 3.11 mi | 4504-382 | 2817-142 | 552-17 | 5562 | 3183 | 600 |
| 40K | 3.10 mi | 5047-543 | 3037-220 | 587-35 | 6371 | 3592 | 654 |
| Finish(26.22 mi) | 1.37 mi | 5160-113 | 3084-47 | 596-9 | 6226 | 3502 | 641 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3711
Males
2519
M25-29
505
5K→10K
3.1 - 6.2 mi
Overall
3544
Males
2407
M25-29
478
10K→15K
6.2 - 9.3 mi
Overall
3711
Males
2519
M25-29
505
15K→20K
9.3 - 12.4 mi
Overall
4898
Males
3059
M25-29
586
20K→25K
12.4 - 15.5 mi
Overall
4548
Males
2858
M25-29
561
25K→30K
15.5 - 18.6 mi
Overall
4328
Males
2682
M25-29
521
30K→35K
18.6 - 21.8 mi
Overall
5562
Males
3183
M25-29
600
35K→40K
21.8 - 24.9 mi
Overall
6371
Males
3592
M25-29
654
40K→Finish
24.9 - 26.2 mi
Overall
6226
Males
3502
M25-29
641
Passing Analysis
No position changes recorded for this athlete.
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