Barbara Sampson
Mound, MN
Bib: 10238 F 67
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:59 | 11:54 | 3.11 mi | 36:59 | 11:54 | - | |
10K | 1:14:46 | 12:02 | 3.10 mi | 37:47 | 12:10 | +0:16 | |
15K | 1:54:54 | 12:20 | 3.11 mi | 40:08 | 12:55 | +0:45 | |
20K | 2:35:39 | 12:31 | 3.11 mi | 40:45 | 13:07 | +0:12 | |
25K | 3:16:53 | 12:40 | 3.10 mi | 41:14 | 13:16 | +0:09 | |
30K | 4:00:00 | 12:52 | 3.11 mi | 43:07 | 13:53 | +0:37 | |
35K | 4:46:29 | 13:10 | 3.11 mi | 46:29 | 14:58 | +1:05 | |
40K | 5:34:01 | 13:26 | 3.10 mi | 47:32 | 15:18 | +0:20 | |
Finish(26.22 mi) | 5:52:39 | 13:28 | 1.37 mi | 18:38 | 13:40 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
13:28 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
1:14:46
21% of race
Time at Steady Pace
2:20:45
40% of race
Time at Slower Pace
2:17:08
39% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6239 | 2627 | 19 | 6346 | 2694 | 19 |
| 10K | 3.10 mi | 6252-13 | 2630-3 | 18+1 | 6251 | 2635 | 17 |
| 15K | 3.11 mi | 6307-55 | 2668-38 | 18 | 6346 | 2694 | 19 |
| 20K | 3.11 mi | 6329-22 | 2685-17 | 19-1 | 6303 | 2672 | 20 |
| 25K | 3.10 mi | 6286+43 | 2659+26 | 20-1 | 6024 | 2521 | 19 |
| 30K | 3.11 mi | 6249+37 | 2645+14 | 20 | 5884 | 2491 | 18 |
| 35K | 3.11 mi | 6230+19 | 2639+6 | 20 | 5956 | 2555 | 18 |
| 40K | 3.10 mi | 6215+15 | 2632+7 | 19+1 | 6004 | 2613 | 18 |
| Finish(26.22 mi) | 1.37 mi | 6214+1 | 2634-2 | 18+1 | 5896 | 2572 | 20 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6346
Females
2694
F65-69
19
5K→10K
3.1 - 6.2 mi
Overall
6251
Females
2635
F65-69
17
10K→15K
6.2 - 9.3 mi
Overall
6346
Females
2694
F65-69
19
15K→20K
9.3 - 12.4 mi
Overall
6303
Females
2672
F65-69
20
20K→25K
12.4 - 15.5 mi
Overall
6024
Females
2521
F65-69
19
25K→30K
15.5 - 18.6 mi
Overall
5884
Females
2491
F65-69
18
30K→35K
18.6 - 21.8 mi
Overall
5956
Females
2555
F65-69
18
35K→40K
21.8 - 24.9 mi
Overall
6004
Females
2613
F65-69
18
40K→Finish
24.9 - 26.2 mi
Overall
5896
Females
2572
F65-69
20
Passing Analysis
No position changes recorded for this athlete.
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