Carrie Kroll
Minneapolis, MN
Bib: 10237 F 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:38 | 12:45 | 3.11 mi | 39:38 | 12:45 | - | |
10K | 1:20:40 | 12:59 | 3.10 mi | 41:02 | 13:12 | +0:27 | |
15K | 2:01:32 | 13:02 | 3.11 mi | 40:52 | 13:09 | -0:03 | |
20K | 2:42:43 | 13:06 | 3.11 mi | 41:11 | 13:15 | +0:06 | |
25K | 3:24:37 | 13:10 | 3.10 mi | 41:54 | 13:29 | +0:14 | |
30K | 4:08:49 | 13:21 | 3.11 mi | 44:12 | 14:14 | +0:45 | |
35K | 4:55:01 | 13:34 | 3.11 mi | 46:12 | 14:52 | +0:38 | |
40K | 5:41:07 | 13:43 | 3.10 mi | 46:06 | 14:50 | -0:02 | |
Finish(26.22 mi) | 5:58:28 | 13:41 | 1.37 mi | 17:21 | 12:43 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:43 /mi
Average Pace
13:41 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
3:41:58
62% of race
Time at Steady Pace
2:16:30
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6431 | 2754 | 233 | 6397 | 2727 | 233 |
| 10K | 3.10 mi | 6448-17 | 2769-15 | 234-1 | 6454 | 2773 | 234 |
| 15K | 3.11 mi | 6443+5 | 2762+7 | 234 | 6397 | 2727 | 233 |
| 20K | 3.11 mi | 6430+13 | 2752+10 | 234 | 6338 | 2694 | 230 |
| 25K | 3.10 mi | 6406+24 | 2734+18 | 234 | 6107 | 2575 | 219 |
| 30K | 3.11 mi | 6366+40 | 2713+21 | 233+1 | 6023 | 2566 | 218 |
| 35K | 3.11 mi | 6340+26 | 2698+15 | 231+2 | 5914 | 2534 | 214 |
| 40K | 3.10 mi | 6314+26 | 2691+7 | 230+1 | 5791 | 2527 | 216 |
| Finish(26.22 mi) | 1.37 mi | 6297+17 | 2685+6 | 229+1 | 5398 | 2330 | 201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6397
Females
2727
F45-49
233
5K→10K
3.1 - 6.2 mi
Overall
6454
Females
2773
F45-49
234
10K→15K
6.2 - 9.3 mi
Overall
6397
Females
2727
F45-49
233
15K→20K
9.3 - 12.4 mi
Overall
6338
Females
2694
F45-49
230
20K→25K
12.4 - 15.5 mi
Overall
6107
Females
2575
F45-49
219
25K→30K
15.5 - 18.6 mi
Overall
6023
Females
2566
F45-49
218
30K→35K
18.6 - 21.8 mi
Overall
5914
Females
2534
F45-49
214
35K→40K
21.8 - 24.9 mi
Overall
5791
Females
2527
F45-49
216
40K→Finish
24.9 - 26.2 mi
Overall
5398
Females
2330
F45-49
201
Passing Analysis
No position changes recorded for this athlete.
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