Nicole Birschbach
Independence, WI
Bib: 10208 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:22 | 10:06 | 3.11 mi | 31:22 | 10:06 | - | |
10K | 1:02:36 | 10:04 | 3.10 mi | 31:14 | 10:03 | -0:03 | |
15K | 1:33:49 | 10:04 | 3.11 mi | 31:13 | 10:03 | 0:00 | |
20K | 2:05:19 | 10:05 | 3.11 mi | 31:30 | 10:08 | +0:05 | |
25K | 2:40:20 | 10:19 | 3.10 mi | 35:01 | 11:16 | +1:08 | |
30K | 3:20:19 | 10:45 | 3.11 mi | 39:59 | 12:52 | +1:36 | |
35K | 3:58:35 | 10:58 | 3.11 mi | 38:16 | 12:19 | -0:33 | |
40K | 4:38:43 | 11:13 | 3.10 mi | 40:08 | 12:55 | +0:36 | |
Finish(26.22 mi) | 4:53:10 | 11:11 | 1.37 mi | 14:27 | 10:36 | -2:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:11 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:46
48% of race
Time at Slower Pace
2:33:24
52% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4406 | 1582 | 331 | 4228 | 1452 | 325 |
| 10K | 3.10 mi | 4392+14 | 1557+25 | 330+1 | 4408 | 1558 | 332 |
| 15K | 3.11 mi | 4336+56 | 1525+32 | 329+1 | 4228 | 1452 | 325 |
| 20K | 3.11 mi | 4328+8 | 1523+2 | 328+1 | 4331 | 1523 | 331 |
| 25K | 3.10 mi | 4451-123 | 1591-68 | 342-14 | 4886 | 1878 | 389 |
| 30K | 3.11 mi | 4768-317 | 1784-193 | 374-32 | 5439 | 2269 | 453 |
| 35K | 3.11 mi | 4661+107 | 1751+33 | 365+9 | 4264 | 1702 | 355 |
| 40K | 3.10 mi | 4638+23 | 1770-19 | 370-5 | 4485 | 1878 | 378 |
| Finish(26.22 mi) | 1.37 mi | 4569+69 | 1751+19 | 366+4 | 3381 | 1376 | 300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4228
Females
1452
F25-29
325
5K→10K
3.1 - 6.2 mi
Overall
4408
Females
1558
F25-29
332
10K→15K
6.2 - 9.3 mi
Overall
4228
Females
1452
F25-29
325
15K→20K
9.3 - 12.4 mi
Overall
4331
Females
1523
F25-29
331
20K→25K
12.4 - 15.5 mi
Overall
4886
Females
1878
F25-29
389
25K→30K
15.5 - 18.6 mi
Overall
5439
Females
2269
F25-29
453
30K→35K
18.6 - 21.8 mi
Overall
4264
Females
1702
F25-29
355
35K→40K
21.8 - 24.9 mi
Overall
4485
Females
1878
F25-29
378
40K→Finish
24.9 - 26.2 mi
Overall
3381
Females
1376
F25-29
300
Passing Analysis
No position changes recorded for this athlete.
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