Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Macy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:29 | 10:47 | 3.11 mi | 33:29 | 10:47 | - | |
10K | 1:04:43 | 10:25 | 3.10 mi | 31:14 | 10:03 | -0:44 | |
15K | 1:36:15 | 10:20 | 3.11 mi | 31:32 | 10:09 | +0:06 | |
20K | 2:07:20 | 10:15 | 3.11 mi | 31:05 | 10:00 | -0:09 | |
25K | 2:39:37 | 10:17 | 3.10 mi | 32:17 | 10:23 | +0:23 | |
30K | 3:13:46 | 10:24 | 3.11 mi | 34:09 | 11:00 | +0:37 | |
35K | 3:50:05 | 10:35 | 3.11 mi | 36:19 | 11:41 | +0:41 | |
40K | 4:22:02 | 10:33 | 3.10 mi | 31:57 | 10:17 | -1:24 | |
Finish(26.22 mi) | 4:35:52 | 10:32 | 1.37 mi | 13:50 | 10:09 | -0:08 |
See the rest of Macy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:32 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
3:25:24
74% of race
Time at Steady Pace
1:10:28
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5328 | 2066 | 255 | 4358 | 1520 | 199 |
| 10K | 3.10 mi | 4883+445 | 1821+245 | 227+28 | 4403 | 1555 | 201 |
| 15K | 3.11 mi | 4680+203 | 1710+111 | 214+13 | 4358 | 1520 | 199 |
| 20K | 3.11 mi | 4515+165 | 1611+99 | 206+8 | 4166 | 1442 | 181 |
| 25K | 3.10 mi | 4373+142 | 1554+57 | 192+14 | 3942 | 1353 | 168 |
| 30K | 3.11 mi | 4289+84 | 1541+13 | 187+5 | 3977 | 1455 | 179 |
| 35K | 3.11 mi | 4207+82 | 1524+17 | 188-1 | 3708 | 1440 | 181 |
| 40K | 3.10 mi | 3826+381 | 1355+169 | 173+15 | 2019 | 688 | 95 |
| Finish(26.22 mi) | 1.37 mi | 3768+58 | 1339+16 | 173 | 2853 | 1120 | 161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4358
Females
1520
F20-24
199
5K→10K
3.1 - 6.2 mi
Overall
4403
Females
1555
F20-24
201
10K→15K
6.2 - 9.3 mi
Overall
4358
Females
1520
F20-24
199
15K→20K
9.3 - 12.4 mi
Overall
4166
Females
1442
F20-24
181
20K→25K
12.4 - 15.5 mi
Overall
3942
Females
1353
F20-24
168
25K→30K
15.5 - 18.6 mi
Overall
3977
Females
1455
F20-24
179
30K→35K
18.6 - 21.8 mi
Overall
3708
Females
1440
F20-24
181
35K→40K
21.8 - 24.9 mi
Overall
2019
Females
688
F20-24
95
40K→Finish
24.9 - 26.2 mi
Overall
2853
Females
1120
F20-24
161
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
