Jessica Tilton
St Paul, MN
Bib: 10190 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:05:36 | 10:33 | 3.10 mi | 33:21 | 10:44 | +0:21 | |
15K | 1:39:19 | 10:39 | 3.11 mi | 33:43 | 10:51 | +0:07 | |
20K | 2:13:38 | 10:45 | 3.11 mi | 34:19 | 11:03 | +0:12 | |
25K | 2:50:51 | 11:00 | 3.10 mi | 37:13 | 11:59 | +0:56 | |
30K | 3:27:36 | 11:08 | 3.11 mi | 36:45 | 11:50 | -0:09 | |
35K | 4:14:22 | 11:42 | 3.11 mi | 46:46 | 15:03 | +3:13 | |
40K | 4:51:43 | 11:44 | 3.10 mi | 37:21 | 12:01 | -3:02 | |
Finish(26.22 mi) | 5:06:44 | 11:42 | 1.37 mi | 15:01 | 11:01 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:42 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
32:15
11% of race
Time at Steady Pace
1:56:24
38% of race
Time at Slower Pace
2:38:05
52% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4807 | 1787 | 287 | 5224 | 2002 | 315 |
| 10K | 3.10 mi | 5103-296 | 1945-158 | 307-20 | 5287 | 2049 | 323 |
| 15K | 3.11 mi | 5135-32 | 1962-17 | 308-1 | 5224 | 2002 | 315 |
| 20K | 3.11 mi | 5195-60 | 1997-35 | 315-7 | 5316 | 2060 | 335 |
| 25K | 3.10 mi | 5266-71 | 2040-43 | 324-9 | 5414 | 2171 | 353 |
| 30K | 3.11 mi | 5147+119 | 1987+53 | 320+4 | 4755 | 1888 | 306 |
| 35K | 3.11 mi | 5398-251 | 2162-175 | 347-27 | 5984 | 2566 | 395 |
| 40K | 3.10 mi | 5172+226 | 2060+102 | 333+14 | 3645 | 1469 | 246 |
| Finish(26.22 mi) | 1.37 mi | 5109+63 | 2037+23 | 330+3 | 3856 | 1623 | 275 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5224
Females
2002
F30-34
315
5K→10K
3.1 - 6.2 mi
Overall
5287
Females
2049
F30-34
323
10K→15K
6.2 - 9.3 mi
Overall
5224
Females
2002
F30-34
315
15K→20K
9.3 - 12.4 mi
Overall
5316
Females
2060
F30-34
335
20K→25K
12.4 - 15.5 mi
Overall
5414
Females
2171
F30-34
353
25K→30K
15.5 - 18.6 mi
Overall
4755
Females
1888
F30-34
306
30K→35K
18.6 - 21.8 mi
Overall
5984
Females
2566
F30-34
395
35K→40K
21.8 - 24.9 mi
Overall
3645
Females
1469
F30-34
246
40K→Finish
24.9 - 26.2 mi
Overall
3856
Females
1623
F30-34
275
Passing Analysis
No position changes recorded for this athlete.
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