Christy Hammerstrom
South Saint Paul, MN
Bib: 1019 F 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:39 | 12:07 | 3.11 mi | 37:39 | 12:07 | - | |
10K | 1:17:06 | 12:24 | 3.10 mi | 39:27 | 12:42 | +0:35 | |
15K | 1:57:20 | 12:35 | 3.11 mi | 40:14 | 12:57 | +0:15 | |
20K | 2:37:04 | 12:38 | 3.11 mi | 39:44 | 12:47 | -0:10 | |
25K | 3:18:59 | 12:49 | 3.10 mi | 41:55 | 13:30 | +0:43 | |
30K | 4:02:55 | 13:02 | 3.11 mi | 43:56 | 14:08 | +0:38 | |
35K | 4:48:33 | 13:16 | 3.11 mi | 45:38 | 14:41 | +0:33 | |
40K | 5:32:57 | 13:24 | 3.10 mi | 44:24 | 14:17 | -0:24 | |
Finish(26.22 mi) | 5:50:12 | 13:22 | 1.37 mi | 17:15 | 12:39 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
13:22 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
37:39
11% of race
Time at Steady Pace
2:16:40
39% of race
Time at Slower Pace
2:55:53
50% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6311 | 2676 | 229 | 6352 | 2699 | 229 |
| 10K | 3.10 mi | 6366-55 | 2711-35 | 232-3 | 6390 | 2728 | 233 |
| 15K | 3.11 mi | 6371-5 | 2710+1 | 232 | 6352 | 2699 | 229 |
| 20K | 3.11 mi | 6352+19 | 2693+17 | 230+2 | 6215 | 2618 | 226 |
| 25K | 3.10 mi | 6338+14 | 2689+4 | 230 | 6109 | 2576 | 220 |
| 30K | 3.11 mi | 6299+39 | 2669+20 | 227+3 | 5984 | 2541 | 216 |
| 35K | 3.11 mi | 6265+34 | 2657+12 | 225+2 | 5821 | 2486 | 208 |
| 40K | 3.10 mi | 6204+61 | 2625+32 | 222+3 | 5439 | 2338 | 200 |
| Finish(26.22 mi) | 1.37 mi | 6182+22 | 2614+11 | 220+2 | 5331 | 2298 | 196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6352
Females
2699
F45-49
229
5K→10K
3.1 - 6.2 mi
Overall
6390
Females
2728
F45-49
233
10K→15K
6.2 - 9.3 mi
Overall
6352
Females
2699
F45-49
229
15K→20K
9.3 - 12.4 mi
Overall
6215
Females
2618
F45-49
226
20K→25K
12.4 - 15.5 mi
Overall
6109
Females
2576
F45-49
220
25K→30K
15.5 - 18.6 mi
Overall
5984
Females
2541
F45-49
216
30K→35K
18.6 - 21.8 mi
Overall
5821
Females
2486
F45-49
208
35K→40K
21.8 - 24.9 mi
Overall
5439
Females
2338
F45-49
200
40K→Finish
24.9 - 26.2 mi
Overall
5331
Females
2298
F45-49
196
Passing Analysis
No position changes recorded for this athlete.
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