Daniel Jackson
Mason City, IA
Bib: 10187 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
10K | 1:05:21 | 10:31 | 3.10 mi | 31:46 | 10:13 | -0:36 | |
15K | 1:37:47 | 10:29 | 3.11 mi | 32:26 | 10:26 | +0:13 | |
20K | 2:10:13 | 10:29 | 3.11 mi | 32:26 | 10:26 | 0:00 | |
25K | 2:44:43 | 10:36 | 3.10 mi | 34:30 | 11:06 | +0:40 | |
30K | 3:22:09 | 10:51 | 3.11 mi | 37:26 | 12:03 | +0:57 | |
35K | 4:01:54 | 11:07 | 3.11 mi | 39:45 | 12:48 | +0:45 | |
40K | 4:45:55 | 11:30 | 3.10 mi | 44:01 | 14:10 | +1:22 | |
Finish(26.22 mi) | 5:02:30 | 11:33 | 1.37 mi | 16:35 | 12:10 | -2:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:33 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
1:36:38
32% of race
Time at Steady Pace
1:08:05
23% of race
Time at Slower Pace
2:17:47
46% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5359 | 3263 | 524 | 4738 | 2990 | 493 |
| 10K | 3.10 mi | 5055+304 | 3127+136 | 506+18 | 4634 | 2946 | 482 |
| 15K | 3.11 mi | 4937+118 | 3075+52 | 499+7 | 4738 | 2990 | 493 |
| 20K | 3.11 mi | 4873+64 | 3046+29 | 496+3 | 4731 | 2978 | 486 |
| 25K | 3.10 mi | 4836+37 | 3026+20 | 493+3 | 4736 | 2936 | 469 |
| 30K | 3.11 mi | 4861-25 | 3015+11 | 491+2 | 4913 | 2928 | 472 |
| 35K | 3.11 mi | 4832+29 | 2975+40 | 482+9 | 4702 | 2744 | 445 |
| 40K | 3.10 mi | 4945-113 | 3001-26 | 489-7 | 5371 | 3060 | 509 |
| Finish(26.22 mi) | 1.37 mi | 4978-33 | 3005-4 | 491-2 | 4961 | 2822 | 457 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4738
Males
2990
M35-39
493
5K→10K
3.1 - 6.2 mi
Overall
4634
Males
2946
M35-39
482
10K→15K
6.2 - 9.3 mi
Overall
4738
Males
2990
M35-39
493
15K→20K
9.3 - 12.4 mi
Overall
4731
Males
2978
M35-39
486
20K→25K
12.4 - 15.5 mi
Overall
4736
Males
2936
M35-39
469
25K→30K
15.5 - 18.6 mi
Overall
4913
Males
2928
M35-39
472
30K→35K
18.6 - 21.8 mi
Overall
4702
Males
2744
M35-39
445
35K→40K
21.8 - 24.9 mi
Overall
5371
Males
3060
M35-39
509
40K→Finish
24.9 - 26.2 mi
Overall
4961
Males
2822
M35-39
457
Passing Analysis
No position changes recorded for this athlete.
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