Caroline Murray
Saint Paul, MN
Bib: 10171 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:04:52 | 10:26 | 3.10 mi | 33:11 | 10:41 | +0:29 | |
15K | 1:39:45 | 10:42 | 3.11 mi | 34:53 | 11:14 | +0:33 | |
20K | 2:16:37 | 11:00 | 3.11 mi | 36:52 | 11:52 | +0:38 | |
25K | 2:57:04 | 11:24 | 3.10 mi | 40:27 | 13:01 | +1:09 | |
30K | 3:42:42 | 11:57 | 3.11 mi | 45:38 | 14:41 | +1:40 | |
35K | 4:27:47 | 12:19 | 3.11 mi | 45:05 | 14:31 | -0:10 | |
40K | 5:12:14 | 12:34 | 3.10 mi | 44:27 | 14:18 | -0:13 | |
Finish(26.22 mi) | 5:29:14 | 12:34 | 1.37 mi | 17:00 | 12:28 | -1:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
12:34 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
1:39:45
30% of race
Time at Steady Pace
1:34:19
29% of race
Time at Slower Pace
2:15:10
41% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4552 | 1661 | 257 | 5591 | 2220 | 353 |
| 10K | 3.10 mi | 4933-381 | 1847-186 | 298-41 | 5243 | 2022 | 317 |
| 15K | 3.11 mi | 5184-251 | 1988-141 | 313-15 | 5591 | 2220 | 353 |
| 20K | 3.11 mi | 5421-237 | 2120-132 | 336-23 | 5870 | 2421 | 383 |
| 25K | 3.10 mi | 5621-200 | 2248-128 | 363-27 | 5917 | 2460 | 387 |
| 30K | 3.11 mi | 5802-181 | 2376-128 | 378-15 | 6162 | 2637 | 399 |
| 35K | 3.11 mi | 5812-10 | 2395-19 | 380-2 | 5733 | 2447 | 377 |
| 40K | 3.10 mi | 5793+19 | 2403-8 | 377+3 | 5453 | 2346 | 364 |
| Finish(26.22 mi) | 1.37 mi | 5774+19 | 2398+5 | 376+1 | 5212 | 2240 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5591
Females
2220
F30-34
353
5K→10K
3.1 - 6.2 mi
Overall
5243
Females
2022
F30-34
317
10K→15K
6.2 - 9.3 mi
Overall
5591
Females
2220
F30-34
353
15K→20K
9.3 - 12.4 mi
Overall
5870
Females
2421
F30-34
383
20K→25K
12.4 - 15.5 mi
Overall
5917
Females
2460
F30-34
387
25K→30K
15.5 - 18.6 mi
Overall
6162
Females
2637
F30-34
399
30K→35K
18.6 - 21.8 mi
Overall
5733
Females
2447
F30-34
377
35K→40K
21.8 - 24.9 mi
Overall
5453
Females
2346
F30-34
364
40K→Finish
24.9 - 26.2 mi
Overall
5212
Females
2240
F30-34
352
Passing Analysis
No position changes recorded for this athlete.
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