Kendall Kohler
Alexandria, MN
Bib: 10168 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:40 | 10:12 | 3.11 mi | 31:40 | 10:12 | - | |
10K | 1:03:33 | 10:14 | 3.10 mi | 31:53 | 10:16 | +0:04 | |
15K | 1:36:06 | 10:19 | 3.11 mi | 32:33 | 10:29 | +0:13 | |
20K | 2:07:54 | 10:18 | 3.11 mi | 31:48 | 10:14 | -0:15 | |
25K | 2:40:01 | 10:18 | 3.10 mi | 32:07 | 10:20 | +0:06 | |
30K | 3:12:26 | 10:19 | 3.11 mi | 32:25 | 10:26 | +0:06 | |
35K | 3:45:49 | 10:23 | 3.11 mi | 33:23 | 10:45 | +0:19 | |
40K | 4:21:21 | 10:31 | 3.10 mi | 35:32 | 11:26 | +0:41 | |
Finish(26.22 mi) | 4:35:07 | 10:30 | 1.37 mi | 13:46 | 10:06 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:30 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
3:59:35
87% of race
Time at Steady Pace
35:32
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4538 | 1655 | 212 | 4801 | 1770 | 224 |
| 10K | 3.10 mi | 4603-65 | 1667-12 | 209+3 | 4674 | 1702 | 215 |
| 15K | 3.11 mi | 4649-46 | 1690-23 | 210-1 | 4801 | 1770 | 224 |
| 20K | 3.11 mi | 4596+53 | 1665+25 | 212-2 | 4463 | 1597 | 200 |
| 25K | 3.10 mi | 4413+183 | 1575+90 | 194+18 | 3885 | 1322 | 165 |
| 30K | 3.11 mi | 4181+232 | 1479+96 | 180+14 | 3364 | 1171 | 149 |
| 35K | 3.11 mi | 3930+251 | 1376+103 | 177+3 | 2801 | 997 | 133 |
| 40K | 3.10 mi | 3794+136 | 1338+38 | 170+7 | 3057 | 1190 | 156 |
| Finish(26.22 mi) | 1.37 mi | 3729+65 | 1323+15 | 169+1 | 2786 | 1081 | 156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4801
Females
1770
F20-24
224
5K→10K
3.1 - 6.2 mi
Overall
4674
Females
1702
F20-24
215
10K→15K
6.2 - 9.3 mi
Overall
4801
Females
1770
F20-24
224
15K→20K
9.3 - 12.4 mi
Overall
4463
Females
1597
F20-24
200
20K→25K
12.4 - 15.5 mi
Overall
3885
Females
1322
F20-24
165
25K→30K
15.5 - 18.6 mi
Overall
3364
Females
1171
F20-24
149
30K→35K
18.6 - 21.8 mi
Overall
2801
Females
997
F20-24
133
35K→40K
21.8 - 24.9 mi
Overall
3057
Females
1190
F20-24
156
40K→Finish
24.9 - 26.2 mi
Overall
2786
Females
1081
F20-24
156
Passing Analysis
No position changes recorded for this athlete.
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