Dana Morrison
Chicago, IL
Bib: 10161 F 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:08:06 | 10:58 | 3.10 mi | 33:41 | 10:50 | -0:15 | |
15K | 1:41:19 | 10:52 | 3.11 mi | 33:13 | 10:41 | -0:09 | |
20K | 2:14:22 | 10:49 | 3.11 mi | 33:03 | 10:38 | -0:03 | |
25K | 2:50:17 | 10:58 | 3.10 mi | 35:55 | 11:34 | +0:56 | |
30K | 3:28:26 | 11:11 | 3.11 mi | 38:09 | 12:17 | +0:43 | |
35K | 4:10:16 | 11:30 | 3.11 mi | 41:50 | 13:28 | +1:11 | |
40K | 4:54:38 | 11:51 | 3.10 mi | 44:22 | 14:17 | +0:49 | |
Finish(26.22 mi) | 5:13:27 | 11:58 | 1.37 mi | 18:49 | 13:48 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:58 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
1:39:57
32% of race
Time at Steady Pace
1:10:20
22% of race
Time at Slower Pace
2:23:10
46% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5645 | 2260 | 357 | 5091 | 1919 | 301 |
| 10K | 3.10 mi | 5486+159 | 2159+101 | 342+15 | 5376 | 2096 | 332 |
| 15K | 3.11 mi | 5369+117 | 2089+70 | 330+12 | 5091 | 1919 | 301 |
| 20K | 3.11 mi | 5256+113 | 2027+62 | 320+10 | 4937 | 1848 | 295 |
| 25K | 3.10 mi | 5225+31 | 2016+11 | 320 | 5122 | 2011 | 324 |
| 30K | 3.11 mi | 5184+41 | 2012+4 | 323-3 | 5076 | 2052 | 326 |
| 35K | 3.11 mi | 5215-31 | 2059-47 | 334-11 | 5179 | 2182 | 348 |
| 40K | 3.10 mi | 5298-83 | 2128-69 | 343-9 | 5434 | 2333 | 362 |
| Finish(26.22 mi) | 1.37 mi | 5365-67 | 2174-46 | 350-7 | 5944 | 2596 | 393 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5091
Females
1919
F30-34
301
5K→10K
3.1 - 6.2 mi
Overall
5376
Females
2096
F30-34
332
10K→15K
6.2 - 9.3 mi
Overall
5091
Females
1919
F30-34
301
15K→20K
9.3 - 12.4 mi
Overall
4937
Females
1848
F30-34
295
20K→25K
12.4 - 15.5 mi
Overall
5122
Females
2011
F30-34
324
25K→30K
15.5 - 18.6 mi
Overall
5076
Females
2052
F30-34
326
30K→35K
18.6 - 21.8 mi
Overall
5179
Females
2182
F30-34
348
35K→40K
21.8 - 24.9 mi
Overall
5434
Females
2333
F30-34
362
40K→Finish
24.9 - 26.2 mi
Overall
5944
Females
2596
F30-34
393
Passing Analysis
No position changes recorded for this athlete.
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