Jeff Berg
Minneapolis, MN
Bib: 10159 M 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:44 | 11:11 | 3.11 mi | 34:44 | 11:11 | - | |
10K | 1:06:28 | 10:42 | 3.10 mi | 31:44 | 10:13 | -0:58 | |
15K | 1:39:39 | 10:41 | 3.11 mi | 33:11 | 10:41 | +0:28 | |
20K | 2:14:09 | 10:48 | 3.11 mi | 34:30 | 11:06 | +0:25 | |
25K | 2:49:07 | 10:53 | 3.10 mi | 34:58 | 11:15 | +0:09 | |
30K | 3:29:54 | 11:16 | 3.11 mi | 40:47 | 13:08 | +1:53 | |
35K | 4:00:21 | 11:03 | 3.11 mi | 30:27 | 9:48 | -3:20 | |
40K | 4:28:48 | 10:49 | 3.10 mi | 28:27 | 9:09 | -0:39 | |
Finish(26.22 mi) | 4:40:11 | 10:42 | 1.37 mi | 11:23 | 8:21 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
10:42 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
1:10:17
25% of race
Time at Steady Pace
2:49:07
60% of race
Time at Slower Pace
40:47
15% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5743 | 3412 | 292 | 5065 | 3147 | 266 |
| 10K | 3.10 mi | 5245+498 | 3204+208 | 275+17 | 4617 | 2938 | 252 |
| 15K | 3.11 mi | 5172+73 | 3177+27 | 270+5 | 5065 | 3147 | 266 |
| 20K | 3.11 mi | 5225-53 | 3201-24 | 271-1 | 5363 | 3258 | 273 |
| 25K | 3.10 mi | 5146+79 | 3158+43 | 266+5 | 4876 | 2992 | 257 |
| 30K | 3.11 mi | 5268-122 | 3192-34 | 269-3 | 5583 | 3230 | 275 |
| 35K | 3.11 mi | 4752+516 | 2935+257 | 257+12 | 1912 | 1318 | 118 |
| 40K | 3.10 mi | 4184+568 | 2640+295 | 232+25 | 1068 | 772 | 66 |
| Finish(26.22 mi) | 1.37 mi | 3992+192 | 2528+112 | 225+7 | 934 | 669 | 48 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5065
Males
3147
M45-49
266
5K→10K
3.1 - 6.2 mi
Overall
4617
Males
2938
M45-49
252
10K→15K
6.2 - 9.3 mi
Overall
5065
Males
3147
M45-49
266
15K→20K
9.3 - 12.4 mi
Overall
5363
Males
3258
M45-49
273
20K→25K
12.4 - 15.5 mi
Overall
4876
Males
2992
M45-49
257
25K→30K
15.5 - 18.6 mi
Overall
5583
Males
3230
M45-49
275
30K→35K
18.6 - 21.8 mi
Overall
1912
Males
1318
M45-49
118
35K→40K
21.8 - 24.9 mi
Overall
1068
Males
772
M45-49
66
40K→Finish
24.9 - 26.2 mi
Overall
934
Males
669
M45-49
48
Passing Analysis
No position changes recorded for this athlete.
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