Roy Lalime
Winter Garden, FL
Bib: 10158 M 61
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:46 | 10:52 | 3.11 mi | 33:46 | 10:52 | - | |
10K | 1:07:33 | 10:52 | 3.10 mi | 33:47 | 10:52 | 0:00 | |
15K | 1:42:01 | 10:57 | 3.11 mi | 34:28 | 11:06 | +0:14 | |
20K | 2:14:24 | 10:49 | 3.11 mi | 32:23 | 10:25 | -0:41 | |
25K | 2:48:57 | 10:53 | 3.10 mi | 34:33 | 11:07 | +0:42 | |
30K | 3:22:50 | 10:53 | 3.11 mi | 33:53 | 10:54 | -0:13 | |
35K | 3:56:59 | 10:54 | 3.11 mi | 34:09 | 11:00 | +0:06 | |
40K | 4:31:57 | 10:56 | 3.10 mi | 34:58 | 11:15 | +0:15 | |
Finish(26.22 mi) | 4:46:36 | 10:56 | 1.37 mi | 14:39 | 10:44 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
10:56 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
2:28:28
52% of race
Time at Steady Pace
2:18:08
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5404 | 3279 | 80 | 5460 | 3301 | 80 |
| 10K | 3.10 mi | 5414-10 | 3289-10 | 80 | 5420 | 3279 | 80 |
| 15K | 3.11 mi | 5432-18 | 3292-3 | 79+1 | 5460 | 3301 | 80 |
| 20K | 3.11 mi | 5257+175 | 3216+76 | 77+2 | 4703 | 2968 | 70 |
| 25K | 3.10 mi | 5129+128 | 3152+64 | 75+2 | 4748 | 2942 | 71 |
| 30K | 3.11 mi | 4910+219 | 3038+114 | 73+2 | 3887 | 2458 | 53 |
| 35K | 3.11 mi | 4576+334 | 2858+180 | 65+8 | 3050 | 1922 | 39 |
| 40K | 3.10 mi | 4332+244 | 2707+151 | 62+3 | 2903 | 1777 | 36 |
| Finish(26.22 mi) | 1.37 mi | 4286+46 | 2677+30 | 61+1 | 3548 | 2072 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5460
Males
3301
M60-64
80
5K→10K
3.1 - 6.2 mi
Overall
5420
Males
3279
M60-64
80
10K→15K
6.2 - 9.3 mi
Overall
5460
Males
3301
M60-64
80
15K→20K
9.3 - 12.4 mi
Overall
4703
Males
2968
M60-64
70
20K→25K
12.4 - 15.5 mi
Overall
4748
Males
2942
M60-64
71
25K→30K
15.5 - 18.6 mi
Overall
3887
Males
2458
M60-64
53
30K→35K
18.6 - 21.8 mi
Overall
3050
Males
1922
M60-64
39
35K→40K
21.8 - 24.9 mi
Overall
2903
Males
1777
M60-64
36
40K→Finish
24.9 - 26.2 mi
Overall
3548
Males
2072
M60-64
39
Passing Analysis
No position changes recorded for this athlete.
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