Daniel Rooney
Rochester, MN
Bib: 10156 M 59
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:25 | 12:03 | 3.11 mi | 37:25 | 12:03 | - | |
10K | 1:11:28 | 11:30 | 3.10 mi | 34:03 | 10:58 | -1:05 | |
15K | 1:45:49 | 11:21 | 3.11 mi | 34:21 | 11:03 | +0:05 | |
20K | 2:19:37 | 11:14 | 3.11 mi | 33:48 | 10:53 | -0:10 | |
25K | 2:58:58 | 11:31 | 3.10 mi | 39:21 | 12:40 | +1:47 | |
30K | 3:39:07 | 11:45 | 3.11 mi | 40:09 | 12:55 | +0:15 | |
35K | 4:26:14 | 12:15 | 3.11 mi | 47:07 | 15:10 | +2:15 | |
40K | 5:13:36 | 12:37 | 3.10 mi | 47:22 | 15:15 | +0:05 | |
Finish(26.22 mi) | 5:32:58 | 12:43 | 1.37 mi | 19:22 | 14:12 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:43 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
1:42:12
31% of race
Time at Steady Pace
1:56:55
35% of race
Time at Slower Pace
1:53:51
34% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6291 | 3609 | 197 | 5433 | 3288 | 167 |
| 10K | 3.10 mi | 5998+293 | 3514+95 | 188+9 | 5498 | 3319 | 173 |
| 15K | 3.11 mi | 5804+194 | 3453+61 | 181+7 | 5433 | 3288 | 167 |
| 20K | 3.11 mi | 5623+181 | 3377+76 | 174+7 | 5162 | 3171 | 160 |
| 25K | 3.10 mi | 5721-98 | 3400-23 | 176-2 | 5758 | 3374 | 172 |
| 30K | 3.11 mi | 5691+30 | 3368+32 | 173+3 | 5478 | 3175 | 160 |
| 35K | 3.11 mi | 5777-86 | 3382-14 | 177-4 | 6037 | 3425 | 189 |
| 40K | 3.10 mi | 5820-43 | 3388-6 | 177 | 5981 | 3370 | 181 |
| Finish(26.22 mi) | 1.37 mi | 5849-29 | 3395-7 | 176+1 | 6108 | 3431 | 186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5433
Males
3288
M55-59
167
5K→10K
3.1 - 6.2 mi
Overall
5498
Males
3319
M55-59
173
10K→15K
6.2 - 9.3 mi
Overall
5433
Males
3288
M55-59
167
15K→20K
9.3 - 12.4 mi
Overall
5162
Males
3171
M55-59
160
20K→25K
12.4 - 15.5 mi
Overall
5758
Males
3374
M55-59
172
25K→30K
15.5 - 18.6 mi
Overall
5478
Males
3175
M55-59
160
30K→35K
18.6 - 21.8 mi
Overall
6037
Males
3425
M55-59
189
35K→40K
21.8 - 24.9 mi
Overall
5981
Males
3370
M55-59
181
40K→Finish
24.9 - 26.2 mi
Overall
6108
Males
3431
M55-59
186
Passing Analysis
No position changes recorded for this athlete.
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