Mark Paulo Eres
Rochester, MN
Bib: 10134 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:39 | 3.11 mi | 29:59 | 9:39 | - | |
10K | 57:43 | 9:17 | 3.10 mi | 27:44 | 8:56 | -0:43 | |
15K | 1:24:33 | 9:04 | 3.11 mi | 26:50 | 8:38 | -0:18 | |
20K | 1:51:21 | 8:58 | 3.11 mi | 26:48 | 8:38 | 0:00 | |
25K | 2:19:16 | 8:58 | 3.10 mi | 27:55 | 8:59 | +0:21 | |
30K | 2:48:32 | 9:02 | 3.11 mi | 29:16 | 9:25 | +0:26 | |
35K | 3:23:42 | 9:22 | 3.11 mi | 35:10 | 11:19 | +1:54 | |
40K | 3:56:40 | 9:31 | 3.10 mi | 32:58 | 10:37 | -0:42 | |
Finish(26.22 mi) | 4:11:12 | 9:35 | 1.37 mi | 14:32 | 10:39 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:35 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
1:21:22
32% of race
Time at Steady Pace
1:27:10
35% of race
Time at Slower Pace
1:22:40
33% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3802 | 2537 | 490 | 1990 | 1492 | 313 |
| 10K | 3.10 mi | 3267+535 | 2259+278 | 448+42 | 2656 | 1896 | 385 |
| 15K | 3.11 mi | 2817+450 | 1987+272 | 402+46 | 1990 | 1492 | 313 |
| 20K | 3.11 mi | 2623+194 | 1881+106 | 381+21 | 2120 | 1569 | 319 |
| 25K | 3.10 mi | 2506+117 | 1803+78 | 365+16 | 2208 | 1617 | 327 |
| 30K | 3.11 mi | 2425+81 | 1738+65 | 354+11 | 2311 | 1621 | 319 |
| 35K | 3.11 mi | 2614-189 | 1827-89 | 362-8 | 3369 | 2092 | 414 |
| 40K | 3.10 mi | 2493+121 | 1728+99 | 335+27 | 2326 | 1483 | 295 |
| Finish(26.22 mi) | 1.37 mi | 2526-33 | 1735-7 | 340-5 | 3449 | 2030 | 420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1990
Males
1492
M25-29
313
5K→10K
3.1 - 6.2 mi
Overall
2656
Males
1896
M25-29
385
10K→15K
6.2 - 9.3 mi
Overall
1990
Males
1492
M25-29
313
15K→20K
9.3 - 12.4 mi
Overall
2120
Males
1569
M25-29
319
20K→25K
12.4 - 15.5 mi
Overall
2208
Males
1617
M25-29
327
25K→30K
15.5 - 18.6 mi
Overall
2311
Males
1621
M25-29
319
30K→35K
18.6 - 21.8 mi
Overall
3369
Males
2092
M25-29
414
35K→40K
21.8 - 24.9 mi
Overall
2326
Males
1483
M25-29
295
40K→Finish
24.9 - 26.2 mi
Overall
3449
Males
2030
M25-29
420
Passing Analysis
No position changes recorded for this athlete.
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