David Vawdrey
Teaneck, NJ
Bib: 10127 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:38 | 9:52 | 3.11 mi | 30:38 | 9:52 | - | |
10K | 1:01:37 | 9:55 | 3.10 mi | 30:59 | 9:58 | +0:06 | |
15K | 1:33:53 | 10:04 | 3.11 mi | 32:16 | 10:23 | +0:25 | |
20K | 2:09:52 | 10:27 | 3.11 mi | 35:59 | 11:35 | +1:12 | |
25K | 2:50:10 | 10:57 | 3.10 mi | 40:18 | 12:58 | +1:23 | |
30K | 3:34:02 | 11:29 | 3.11 mi | 43:52 | 14:07 | +1:09 | |
35K | 4:18:36 | 11:53 | 3.11 mi | 44:34 | 14:21 | +0:14 | |
40K | 5:03:22 | 12:12 | 3.10 mi | 44:46 | 14:25 | +0:04 | |
Finish(26.22 mi) | 5:20:31 | 12:14 | 1.37 mi | 17:09 | 12:34 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
12:14 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
2:09:52
41% of race
Time at Steady Pace
57:27
18% of race
Time at Slower Pace
2:13:12
42% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4105 | 2689 | 394 | 4670 | 2958 | 418 |
| 10K | 3.10 mi | 4196-91 | 2738-49 | 404-10 | 4293 | 2789 | 409 |
| 15K | 3.11 mi | 4351-155 | 2812-74 | 411-7 | 4670 | 2958 | 418 |
| 20K | 3.11 mi | 4845-494 | 3032-220 | 429-18 | 5714 | 3387 | 470 |
| 25K | 3.10 mi | 5219-374 | 3193-161 | 446-17 | 5896 | 3427 | 478 |
| 30K | 3.11 mi | 5486-267 | 3280-87 | 452-6 | 5978 | 3424 | 474 |
| 35K | 3.11 mi | 5559-73 | 3295-15 | 451+1 | 5658 | 3231 | 456 |
| 40K | 3.10 mi | 5566-7 | 3276+19 | 450+1 | 5515 | 3124 | 439 |
| Finish(26.22 mi) | 1.37 mi | 5554+12 | 3258+18 | 449+1 | 5295 | 3005 | 422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4670
Males
2958
M40-44
418
5K→10K
3.1 - 6.2 mi
Overall
4293
Males
2789
M40-44
409
10K→15K
6.2 - 9.3 mi
Overall
4670
Males
2958
M40-44
418
15K→20K
9.3 - 12.4 mi
Overall
5714
Males
3387
M40-44
470
20K→25K
12.4 - 15.5 mi
Overall
5896
Males
3427
M40-44
478
25K→30K
15.5 - 18.6 mi
Overall
5978
Males
3424
M40-44
474
30K→35K
18.6 - 21.8 mi
Overall
5658
Males
3231
M40-44
456
35K→40K
21.8 - 24.9 mi
Overall
5515
Males
3124
M40-44
439
40K→Finish
24.9 - 26.2 mi
Overall
5295
Males
3005
M40-44
422
Passing Analysis
No position changes recorded for this athlete.
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