Marissa Lange
Madison, WI
Bib: 10125 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:49 | 3.11 mi | 27:24 | 8:49 | - | |
10K | 55:11 | 8:53 | 3.10 mi | 27:47 | 8:57 | +0:08 | |
15K | 1:23:34 | 8:58 | 3.11 mi | 28:23 | 9:08 | +0:11 | |
20K | 1:53:26 | 9:08 | 3.11 mi | 29:52 | 9:37 | +0:29 | |
25K | 2:23:32 | 9:14 | 3.10 mi | 30:06 | 9:41 | +0:04 | |
30K | 2:55:01 | 9:23 | 3.11 mi | 31:29 | 10:08 | +0:27 | |
35K | 3:27:52 | 9:33 | 3.11 mi | 32:51 | 10:34 | +0:26 | |
40K | 4:03:38 | 9:48 | 3.10 mi | 35:46 | 11:31 | +0:57 | |
Finish(26.22 mi) | 4:18:16 | 9:51 | 1.37 mi | 14:38 | 10:44 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:51 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
1:23:34
32% of race
Time at Steady Pace
59:58
23% of race
Time at Slower Pace
1:54:44
44% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2379 | 656 | 149 | 2918 | 855 | 203 |
| 10K | 3.10 mi | 2517-138 | 706-50 | 163-14 | 2682 | 761 | 177 |
| 15K | 3.11 mi | 2631-114 | 743-37 | 173-10 | 2918 | 855 | 203 |
| 20K | 3.11 mi | 2957-326 | 877-134 | 203-30 | 3619 | 1178 | 254 |
| 25K | 3.10 mi | 2987-30 | 896-19 | 208-5 | 3150 | 972 | 216 |
| 30K | 3.11 mi | 2975+12 | 911-15 | 210-2 | 3052 | 1013 | 219 |
| 35K | 3.11 mi | 2873+102 | 896+15 | 208+2 | 2644 | 923 | 210 |
| 40K | 3.10 mi | 2857+16 | 921-25 | 213-5 | 3118 | 1217 | 253 |
| Finish(26.22 mi) | 1.37 mi | 2881-24 | 936-15 | 217-4 | 3529 | 1457 | 314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2918
Females
855
F25-29
203
5K→10K
3.1 - 6.2 mi
Overall
2682
Females
761
F25-29
177
10K→15K
6.2 - 9.3 mi
Overall
2918
Females
855
F25-29
203
15K→20K
9.3 - 12.4 mi
Overall
3619
Females
1178
F25-29
254
20K→25K
12.4 - 15.5 mi
Overall
3150
Females
972
F25-29
216
25K→30K
15.5 - 18.6 mi
Overall
3052
Females
1013
F25-29
219
30K→35K
18.6 - 21.8 mi
Overall
2644
Females
923
F25-29
210
35K→40K
21.8 - 24.9 mi
Overall
3118
Females
1217
F25-29
253
40K→Finish
24.9 - 26.2 mi
Overall
3529
Females
1457
F25-29
314
Passing Analysis
No position changes recorded for this athlete.
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