Peter O'Donnell
Arvada, CO
Bib: 10115 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:02 | 9:40 | 3.11 mi | 30:02 | 9:40 | - | |
10K | 55:20 | 8:54 | 3.10 mi | 25:18 | 8:09 | -1:31 | |
15K | 1:21:22 | 8:44 | 3.11 mi | 26:02 | 8:23 | +0:14 | |
20K | 1:50:01 | 8:51 | 3.11 mi | 28:39 | 9:13 | +0:50 | |
25K | 2:19:50 | 9:00 | 3.10 mi | 29:49 | 9:36 | +0:23 | |
30K | 2:52:10 | 9:14 | 3.11 mi | 32:20 | 10:24 | +0:48 | |
35K | 3:23:25 | 9:21 | 3.11 mi | 31:15 | 10:04 | -0:20 | |
40K | 3:54:40 | 9:26 | 3.10 mi | 31:15 | 10:04 | 0:00 | |
Finish(26.22 mi) | 4:06:58 | 9:26 | 1.37 mi | 12:18 | 9:01 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
9:26 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
1:32:17
37% of race
Time at Steady Pace
59:51
24% of race
Time at Slower Pace
1:34:50
38% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3817 | 2545 | 415 | 1652 | 1270 | 219 |
| 10K | 3.10 mi | 2557+1260 | 1833+712 | 311+104 | 1401 | 1104 | 189 |
| 15K | 3.11 mi | 2173+384 | 1594+239 | 268+43 | 1652 | 1270 | 219 |
| 20K | 3.11 mi | 2456-283 | 1779-185 | 303-35 | 3137 | 2189 | 359 |
| 25K | 3.10 mi | 2564-108 | 1840-61 | 309-6 | 3048 | 2108 | 342 |
| 30K | 3.11 mi | 2744-180 | 1925-85 | 316-7 | 3337 | 2170 | 345 |
| 35K | 3.11 mi | 2592+152 | 1814+111 | 303+13 | 2123 | 1431 | 240 |
| 40K | 3.10 mi | 2396+196 | 1673+141 | 282+21 | 1798 | 1195 | 195 |
| Finish(26.22 mi) | 1.37 mi | 2315+81 | 1609+64 | 276+6 | 1579 | 1064 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1652
Males
1270
M30-34
219
5K→10K
3.1 - 6.2 mi
Overall
1401
Males
1104
M30-34
189
10K→15K
6.2 - 9.3 mi
Overall
1652
Males
1270
M30-34
219
15K→20K
9.3 - 12.4 mi
Overall
3137
Males
2189
M30-34
359
20K→25K
12.4 - 15.5 mi
Overall
3048
Males
2108
M30-34
342
25K→30K
15.5 - 18.6 mi
Overall
3337
Males
2170
M30-34
345
30K→35K
18.6 - 21.8 mi
Overall
2123
Males
1431
M30-34
240
35K→40K
21.8 - 24.9 mi
Overall
1798
Males
1195
M30-34
195
40K→Finish
24.9 - 26.2 mi
Overall
1579
Males
1064
M30-34
180
Passing Analysis
No position changes recorded for this athlete.
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