Amy Thoms
Ellsworth, WI
Bib: 10030 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:25 | 12:41 | 3.11 mi | 39:25 | 12:41 | - | |
10K | 1:20:06 | 12:53 | 3.10 mi | 40:41 | 13:06 | +0:25 | |
15K | 1:59:54 | 12:52 | 3.11 mi | 39:48 | 12:49 | -0:17 | |
20K | 2:39:38 | 12:51 | 3.11 mi | 39:44 | 12:47 | -0:02 | |
25K | 3:22:21 | 13:02 | 3.10 mi | 42:43 | 13:45 | +0:58 | |
30K | 4:12:39 | 13:33 | 3.11 mi | 50:18 | 16:11 | +2:26 | |
35K | 5:04:30 | 14:00 | 3.11 mi | 51:51 | 16:41 | +0:30 | |
40K | 5:51:49 | 14:09 | 3.10 mi | 47:19 | 15:14 | -1:27 | |
Finish(26.22 mi) | 6:10:02 | 14:07 | 1.37 mi | 18:13 | 13:21 | -1:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:41 /mi
Average Pace
14:07 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:40:34
60% of race
Time at Slower Pace
2:29:28
40% of race
Average Pace: 14:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6425 | 2749 | 452 | 6319 | 2678 | 439 |
| 10K | 3.10 mi | 6438-13 | 2761-12 | 454-2 | 6442 | 2765 | 457 |
| 15K | 3.11 mi | 6425+13 | 2749+12 | 453+1 | 6319 | 2678 | 439 |
| 20K | 3.11 mi | 6395+30 | 2724+25 | 450+3 | 6218 | 2620 | 423 |
| 25K | 3.10 mi | 6383+12 | 2716+8 | 445+5 | 6190 | 2627 | 424 |
| 30K | 3.11 mi | 6407-24 | 2735-19 | 449-4 | 6419 | 2767 | 452 |
| 35K | 3.11 mi | 6431-24 | 2756-21 | 454-5 | 6394 | 2767 | 454 |
| 40K | 3.10 mi | 6415+16 | 2750+6 | 452+2 | 5976 | 2595 | 430 |
| Finish(26.22 mi) | 1.37 mi | 6405+10 | 2743+7 | 450+2 | 5773 | 2518 | 406 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6319
Females
2678
F35-39
439
5K→10K
3.1 - 6.2 mi
Overall
6442
Females
2765
F35-39
457
10K→15K
6.2 - 9.3 mi
Overall
6319
Females
2678
F35-39
439
15K→20K
9.3 - 12.4 mi
Overall
6218
Females
2620
F35-39
423
20K→25K
12.4 - 15.5 mi
Overall
6190
Females
2627
F35-39
424
25K→30K
15.5 - 18.6 mi
Overall
6419
Females
2767
F35-39
452
30K→35K
18.6 - 21.8 mi
Overall
6394
Females
2767
F35-39
454
35K→40K
21.8 - 24.9 mi
Overall
5976
Females
2595
F35-39
430
40K→Finish
24.9 - 26.2 mi
Overall
5773
Females
2518
F35-39
406
Passing Analysis
No position changes recorded for this athlete.
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