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The Course
Ansel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:15 | 11:40 | 3.11 mi | 36:15 | 11:40 | - | |
10K | 1:12:46 | 11:43 | 3.10 mi | 36:31 | 11:45 | +0:05 | |
15K | 1:51:43 | 11:59 | 3.11 mi | 38:57 | 12:32 | +0:47 | |
20K | 2:32:25 | 12:16 | 3.11 mi | 40:42 | 13:06 | +0:34 | |
25K | 3:13:53 | 12:29 | 3.10 mi | 41:28 | 13:21 | +0:15 | |
30K | 3:58:53 | 12:49 | 3.11 mi | 45:00 | 14:29 | +1:08 | |
35K | 4:48:05 | 13:15 | 3.11 mi | 49:12 | 15:50 | +1:21 | |
40K | 5:35:50 | 13:31 | 3.10 mi | 47:45 | 15:22 | -0:28 | |
Finish(26.22 mi) | 5:54:49 | 13:33 | 1.37 mi | 18:59 | 13:55 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
13:33 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
1:51:43
31% of race
Time at Steady Pace
1:41:09
29% of race
Time at Slower Pace
2:21:57
40% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6121 | 3555 | 563 | 6245 | 3602 | 576 |
| 10K | 3.10 mi | 6119+2 | 3559-4 | 564-1 | 6105 | 3552 | 561 |
| 15K | 3.11 mi | 6190-71 | 3583-24 | 570-6 | 6245 | 3602 | 576 |
| 20K | 3.11 mi | 6236-46 | 3595-12 | 571-1 | 6296 | 3611 | 575 |
| 25K | 3.10 mi | 6208+28 | 3580+15 | 569+2 | 6052 | 3496 | 561 |
| 30K | 3.11 mi | 6226-18 | 3580 | 572-3 | 6112 | 3481 | 560 |
| 35K | 3.11 mi | 6255-29 | 3587-7 | 572 | 6239 | 3538 | 566 |
| 40K | 3.10 mi | 6245+10 | 3578+9 | 571+1 | 6032 | 3393 | 551 |
| Finish(26.22 mi) | 1.37 mi | 6246-1 | 3576+2 | 571 | 5992 | 3359 | 546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6245
Males
3602
M35-39
576
5K→10K
3.1 - 6.2 mi
Overall
6105
Males
3552
M35-39
561
10K→15K
6.2 - 9.3 mi
Overall
6245
Males
3602
M35-39
576
15K→20K
9.3 - 12.4 mi
Overall
6296
Males
3611
M35-39
575
20K→25K
12.4 - 15.5 mi
Overall
6052
Males
3496
M35-39
561
25K→30K
15.5 - 18.6 mi
Overall
6112
Males
3481
M35-39
560
30K→35K
18.6 - 21.8 mi
Overall
6239
Males
3538
M35-39
566
35K→40K
21.8 - 24.9 mi
Overall
6032
Males
3393
M35-39
551
40K→Finish
24.9 - 26.2 mi
Overall
5992
Males
3359
M35-39
546
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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