Brian Hage
Minneapolis, MN
Bib: 10023 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:00 | 10:37 | 3.11 mi | 33:00 | 10:37 | - | |
10K | 1:06:55 | 10:46 | 3.10 mi | 33:55 | 10:55 | +0:18 | |
15K | 1:42:16 | 10:58 | 3.11 mi | 35:21 | 11:23 | +0:28 | |
20K | 2:19:14 | 11:12 | 3.11 mi | 36:58 | 11:54 | +0:31 | |
25K | 3:00:58 | 11:39 | 3.10 mi | 41:44 | 13:26 | +1:32 | |
30K | 3:45:32 | 12:06 | 3.11 mi | 44:34 | 14:21 | +0:55 | |
35K | 4:34:28 | 12:37 | 3.11 mi | 48:56 | 15:45 | +1:24 | |
40K | 5:28:52 | 13:14 | 3.10 mi | 54:24 | 17:31 | +1:46 | |
Finish(26.22 mi) | 5:52:04 | 13:26 | 1.37 mi | 23:12 | 17:01 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
13:26 /mi
Slowest Pace
17:31 /mi
Segments
Time at Faster Pace
2:19:14
40% of race
Time at Steady Pace
1:26:18
25% of race
Time at Slower Pace
2:06:32
36% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5135 | 3161 | 512 | 5722 | 3412 | 549 |
| 10K | 3.10 mi | 5322-187 | 3242-81 | 519-7 | 5459 | 3300 | 526 |
| 15K | 3.11 mi | 5449-127 | 3299-57 | 528-9 | 5722 | 3412 | 549 |
| 20K | 3.11 mi | 5599-150 | 3364-65 | 538-10 | 5890 | 3443 | 555 |
| 25K | 3.10 mi | 5812-213 | 3440-76 | 551-13 | 6093 | 3513 | 563 |
| 30K | 3.11 mi | 5892-80 | 3448-8 | 553-2 | 6070 | 3465 | 556 |
| 35K | 3.11 mi | 5990-98 | 3472-24 | 556-3 | 6221 | 3524 | 564 |
| 40K | 3.10 mi | 6135-145 | 3533-61 | 563-7 | 6413 | 3621 | 575 |
| Finish(26.22 mi) | 1.37 mi | 6202-67 | 3559-26 | 567-4 | 6439 | 3641 | 579 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5722
Males
3412
M35-39
549
5K→10K
3.1 - 6.2 mi
Overall
5459
Males
3300
M35-39
526
10K→15K
6.2 - 9.3 mi
Overall
5722
Males
3412
M35-39
549
15K→20K
9.3 - 12.4 mi
Overall
5890
Males
3443
M35-39
555
20K→25K
12.4 - 15.5 mi
Overall
6093
Males
3513
M35-39
563
25K→30K
15.5 - 18.6 mi
Overall
6070
Males
3465
M35-39
556
30K→35K
18.6 - 21.8 mi
Overall
6221
Males
3524
M35-39
564
35K→40K
21.8 - 24.9 mi
Overall
6413
Males
3621
M35-39
575
40K→Finish
24.9 - 26.2 mi
Overall
6439
Males
3641
M35-39
579
Passing Analysis
No position changes recorded for this athlete.
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