Jun Ulama
Lakeville, MN
Bib: 10022 M 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:32 | 11:46 | 3.11 mi | 36:32 | 11:46 | - | |
10K | 1:11:25 | 11:30 | 3.10 mi | 34:53 | 11:14 | -0:32 | |
15K | 1:47:28 | 11:32 | 3.11 mi | 36:03 | 11:36 | +0:22 | |
20K | 2:25:31 | 11:43 | 3.11 mi | 38:03 | 12:15 | +0:39 | |
25K | 3:07:14 | 12:03 | 3.10 mi | 41:43 | 13:26 | +1:11 | |
30K | 3:53:44 | 12:32 | 3.11 mi | 46:30 | 14:58 | +1:32 | |
35K | 4:42:14 | 12:59 | 3.11 mi | 48:30 | 15:37 | +0:39 | |
40K | 5:31:11 | 13:19 | 3.10 mi | 48:57 | 15:45 | +0:08 | |
Finish(26.22 mi) | 5:48:37 | 13:18 | 1.37 mi | 17:26 | 12:47 | -2:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
13:18 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
1:47:28
31% of race
Time at Steady Pace
1:37:12
28% of race
Time at Slower Pace
2:23:57
41% of race
Average Pace: 13:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6163 | 3569 | 241 | 5882 | 3473 | 227 |
| 10K | 3.10 mi | 5994+169 | 3512+57 | 234+7 | 5731 | 3416 | 221 |
| 15K | 3.11 mi | 5962+32 | 3505+7 | 236-2 | 5882 | 3473 | 227 |
| 20K | 3.11 mi | 6000-38 | 3514-9 | 236 | 6032 | 3499 | 234 |
| 25K | 3.10 mi | 6032-32 | 3516-2 | 236 | 6091 | 3512 | 235 |
| 30K | 3.11 mi | 6113-81 | 3533-17 | 237-1 | 6248 | 3550 | 237 |
| 35K | 3.11 mi | 6133-20 | 3534-1 | 236+1 | 6188 | 3510 | 235 |
| 40K | 3.10 mi | 6176-43 | 3548-14 | 237-1 | 6161 | 3466 | 233 |
| Finish(26.22 mi) | 1.37 mi | 6153+23 | 3539+9 | 237 | 5439 | 3070 | 191 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5882
Males
3473
M50-54
227
5K→10K
3.1 - 6.2 mi
Overall
5731
Males
3416
M50-54
221
10K→15K
6.2 - 9.3 mi
Overall
5882
Males
3473
M50-54
227
15K→20K
9.3 - 12.4 mi
Overall
6032
Males
3499
M50-54
234
20K→25K
12.4 - 15.5 mi
Overall
6091
Males
3512
M50-54
235
25K→30K
15.5 - 18.6 mi
Overall
6248
Males
3550
M50-54
237
30K→35K
18.6 - 21.8 mi
Overall
6188
Males
3510
M50-54
235
35K→40K
21.8 - 24.9 mi
Overall
6161
Males
3466
M50-54
233
40K→Finish
24.9 - 26.2 mi
Overall
5439
Males
3070
M50-54
191
Passing Analysis
No position changes recorded for this athlete.
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