Race Timeline
The Course
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:31 | 12:05 | 3.11 mi | 37:31 | 12:05 | - | |
8.64M | 1:39:11 | 11:29 | 5.53 mi | 1:01:40 | 11:09 | -0:56 | |
Finish(10.00 mi) | 1:52:50 | 11:17 | 1.36 mi | 13:39 | 10:02 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
11:17 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
13:39
12% of race
Time at Steady Pace
1:01:40
55% of race
Time at Slower Pace
37:31
33% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7915 | 3410 | 487 | 7915 | 3410 | 487 |
| 8.64M | 5.53 mi | 7072+843 | 3200+210 | 461+26 | 6631 | 3053 | 439 |
| Finish(10.00 mi) | 1.36 mi | 6935+137 | 3157+43 | 459+2 | 5911 | 2801 | 413 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7915
Males
3410
M30-34
487
5K→8.64M
3.1 - 8.6 mi
Overall
6631
Males
3053
M30-34
439
8.64M→Finish
8.6 - 10.0 mi
Overall
5911
Males
2801
M30-34
413
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
