Ella O'Shea
EDINA, MN
Bib: 34138 F 23
Race Timeline
The Course
Ella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:18 | 15:33 | 3.11 mi | 48:18 | 15:33 | - | |
8.64M | 2:23:47 | 16:38 | 5.53 mi | 1:35:29 | 17:15 | +1:42 | |
Finish(10.00 mi) | 2:45:14 | 16:31 | 1.36 mi | 21:27 | 15:47 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:33 /mi
Average Pace
16:31 /mi
Slowest Pace
17:15 /mi
Segments
Time at Faster Pace
1:09:45
42% of race
Time at Steady Pace
1:35:29
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9306 | 5526 | 307 | 9306 | 5526 | 307 |
| 8.64M | 5.53 mi | 9388-82 | 5588-62 | 309-2 | 9398 | 5596 | 309 |
| Finish(10.00 mi) | 1.36 mi | 9371+17 | 5576+12 | 308+1 | 9296 | 5520 | 306 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9306
Females
5526
F20-24
307
5K→8.64M
3.1 - 8.6 mi
Overall
9398
Females
5596
F20-24
309
8.64M→Finish
8.6 - 10.0 mi
Overall
9296
Females
5520
F20-24
306
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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