Amanda Heisserer
Oakdale, MN
Bib: 33944 F 41
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:44 | 12:28 | 3.11 mi | 38:44 | 12:28 | - | |
8.64M | 1:47:20 | 12:25 | 5.53 mi | 1:08:36 | 12:24 | -0:04 | |
Finish(10.00 mi) | 2:04:14 | 12:25 | 1.36 mi | 16:54 | 12:26 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:24 /mi
Average Pace
12:25 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
2:04:14
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8233 | 4717 | 791 | 8233 | 4717 | 791 |
| 8.64M | 5.53 mi | 8073+160 | 4598+119 | 779+12 | 7991 | 4536 | 777 |
| Finish(10.00 mi) | 1.36 mi | 8130-57 | 4640-42 | 785-6 | 8403 | 4861 | 804 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8233
Females
4717
F40-44
791
5K→8.64M
3.1 - 8.6 mi
Overall
7991
Females
4536
F40-44
777
8.64M→Finish
8.6 - 10.0 mi
Overall
8403
Females
4861
F40-44
804
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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