Lisa Rippe

Minneapolis, MN

Bib: 33942 F 59

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Gender (Female)
#0 / 5671
Masters (Masters Women)
#0 / 2753
Division (F55-59)
#0 / 330
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
13:28/mi
41:49
↑ 145↓ 171
8.64M
14:33/mi
2:02:20
↑ 205↓ 97
Finish· 10.00 mi
42:40/mi
3:00:21
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:4913:283.11 mi41:49
13:28
-
8.64M
2:02:2014:105.53 mi1:20:31
14:33
+1:05
Finish(10.00 mi)
3:00:2118:021.36 mi58:01
42:40
+28:07
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:28 /mi

Average Pace

18:02 /mi

Slowest Pace

42:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:02:20

68% of race

Time at Slower Pace

58:01

32% of race

Average Pace: 18:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi8854518528688545185286
8.64M5.53 mi8981-1275277-92289-390185306294
Finish(10.00 mi)1.36 mi9444-4635631-354325-3694965671330

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 93%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

8854

Females

5185

F55-59

286

5K→8.64M

3.1 - 8.6 mi

Top 95%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

9018

Females

5306

F55-59

294

8.64M→Finish

8.6 - 10.0 mi

Top 100%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

9496

Females

5671

F55-59

330

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion