Race Timeline
The Course
Jason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:49 | 11:51 | 3.11 mi | 36:49 | 11:51 | - | |
8.64M | 1:44:38 | 12:07 | 5.53 mi | 1:07:49 | 12:15 | +0:24 | |
Finish(10.00 mi) | 1:59:50 | 11:59 | 1.36 mi | 15:12 | 11:11 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
11:59 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
15:12
13% of race
Time at Steady Pace
1:44:38
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7667 | 3349 | 419 | 7667 | 3349 | 419 |
| 8.64M | 5.53 mi | 7827-160 | 3396-47 | 426-7 | 7880 | 3397 | 426 |
| Finish(10.00 mi) | 1.36 mi | 7772+55 | 3370+26 | 418+8 | 7452 | 3265 | 395 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7667
Males
3349
M45-49
419
5K→8.64M
3.1 - 8.6 mi
Overall
7880
Males
3397
M45-49
426
8.64M→Finish
8.6 - 10.0 mi
Overall
7452
Males
3265
M45-49
395
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
