Kate Harris

Mendota Heights, MN

Bib: 33852 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Gender (Female)
#0 / 5671
Masters (Masters Women)
#0 / 2753
Division (F45-49)
#0 / 706
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
11:36/mi
36:02
↑ 145↓ 171
8.64M
11:47/mi
1:41:15
↑ 205↓ 97
Finish· 10.00 mi
11:23/mi
1:56:43
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Kate's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0211:363.11 mi36:02
11:36
-
8.64M
1:41:1511:435.53 mi1:05:13
11:47
+0:11
Finish(10.00 mi)
1:56:4311:401.36 mi15:28
11:23
-0:24
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

11:40 /mi

Slowest Pace

11:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi7311403950273114039502
8.64M5.53 mi7399-884097-58510-874334116511
Finish(10.00 mi)1.36 mi7445-464129-32514-476594325533

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 77%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

7311

Females

4039

F45-49

502

5K→8.64M

3.1 - 8.6 mi

Top 78%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

7433

Females

4116

F45-49

511

8.64M→Finish

8.6 - 10.0 mi

Top 81%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

7659

Females

4325

F45-49

533

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion