Melissa Shepherd
Brainerd, MN
Bib: 33808 F 34
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:53 | 8:39 | 3.11 mi | 26:53 | 8:39 | - | |
8.64M | 1:13:42 | 8:32 | 5.53 mi | 46:49 | 8:28 | -0:11 | |
Finish(10.00 mi) | 1:24:15 | 8:26 | 1.36 mi | 10:33 | 7:46 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:26 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
57:22
68% of race
Time at Steady Pace
26:53
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1906 | 671 | 126 | 1906 | 671 | 126 |
| 8.64M | 5.53 mi | 1864+42 | 648+23 | 128-2 | 1878 | 660 | 132 |
| Finish(10.00 mi) | 1.36 mi | 1828+36 | 630+18 | 125+3 | 1678 | 543 | 120 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1906
Females
671
F30-34
126
5K→8.64M
3.1 - 8.6 mi
Overall
1878
Females
660
F30-34
132
8.64M→Finish
8.6 - 10.0 mi
Overall
1678
Females
543
F30-34
120
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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