Race Timeline
The Course
Gabe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:41 | 13:25 | 3.11 mi | 41:41 | 13:25 | - | |
8.64M | 2:10:12 | 15:04 | 5.53 mi | 1:28:31 | 16:00 | +2:35 | |
Finish(10.00 mi) | 2:33:59 | 15:24 | 1.36 mi | 23:47 | 17:30 | +1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:25 /mi
Average Pace
15:24 /mi
Slowest Pace
17:30 /mi
Segments
Time at Faster Pace
41:41
27% of race
Time at Steady Pace
1:28:31
57% of race
Time at Slower Pace
23:47
15% of race
Average Pace: 15:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8831 | 3636 | 621 | 8831 | 3636 | 621 |
| 8.64M | 5.53 mi | 9196-365 | 3725-89 | 626-5 | 9282 | 3747 | 627 |
| Finish(10.00 mi) | 1.36 mi | 9252-56 | 3737-12 | 628-2 | 9409 | 3767 | 632 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8831
Males
3636
M35-39
621
5K→8.64M
3.1 - 8.6 mi
Overall
9282
Males
3747
M35-39
627
8.64M→Finish
8.6 - 10.0 mi
Overall
9409
Males
3767
M35-39
632
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
