Race Timeline
The Course
Sandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:31 | 13:41 | 3.11 mi | 42:31 | 13:41 | - | |
8.64M | 2:01:26 | 14:03 | 5.53 mi | 1:18:55 | 14:16 | +0:35 | |
Finish(10.00 mi) | 2:23:30 | 14:21 | 1.36 mi | 22:04 | 16:14 | +1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:41 /mi
Average Pace
14:21 /mi
Slowest Pace
16:14 /mi
Segments
Time at Faster Pace
2:01:26
85% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
22:04
15% of race
Average Pace: 14:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8939 | 5245 | 853 | 8939 | 5245 | 853 |
| 8.64M | 5.53 mi | 8952-13 | 5254-9 | 859-6 | 8932 | 5240 | 852 |
| Finish(10.00 mi) | 1.36 mi | 9054-102 | 5330-76 | 868-9 | 9343 | 5558 | 893 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8939
Females
5245
F40-44
853
5K→8.64M
3.1 - 8.6 mi
Overall
8932
Females
5240
F40-44
852
8.64M→Finish
8.6 - 10.0 mi
Overall
9343
Females
5558
F40-44
893
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
