Jonathan Birkholz
Bloomington, MN
Bib: 33583 M 44
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 52:13 | 16:48 | 3.11 mi | 52:13 | 16:48 | - | |
8.64M | 1:39:00 | 11:27 | 5.53 mi | 46:47 | 8:27 | -8:21 | |
Finish(10.00 mi) | 1:49:59 | 11:00 | 1.36 mi | 10:59 | 8:05 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
11:00 /mi
Slowest Pace
16:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
57:46
53% of race
Time at Slower Pace
52:13
47% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9416 | 3767 | 576 | 9416 | 3767 | 576 |
| 8.64M | 5.53 mi | 7034+2382 | 3185+582 | 512+64 | 1871 | 1210 | 206 |
| Finish(10.00 mi) | 1.36 mi | 6528+506 | 3029+156 | 494+18 | 2256 | 1425 | 222 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9416
Males
3767
M40-44
576
5K→8.64M
3.1 - 8.6 mi
Overall
1871
Males
1210
M40-44
206
8.64M→Finish
8.6 - 10.0 mi
Overall
2256
Males
1425
M40-44
222
Passing Analysis
No position changes recorded for this athlete.
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