Race Timeline
The Course
Jen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:22 | 11:42 | 3.11 mi | 36:22 | 11:42 | - | |
8.64M | 1:45:42 | 12:14 | 5.53 mi | 1:09:20 | 12:32 | +0:50 | |
Finish(10.00 mi) | 2:03:15 | 12:20 | 1.36 mi | 17:33 | 12:55 | +0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
12:20 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
1:45:42
86% of race
Time at Steady Pace
17:33
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7485 | 4159 | 720 | 7485 | 4159 | 720 |
| 8.64M | 5.53 mi | 7922-437 | 4479-320 | 761-41 | 8070 | 4593 | 782 |
| Finish(10.00 mi) | 1.36 mi | 8073-151 | 4595-116 | 778-17 | 8650 | 5030 | 819 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7485
Females
4159
F40-44
720
5K→8.64M
3.1 - 8.6 mi
Overall
8070
Females
4593
F40-44
782
8.64M→Finish
8.6 - 10.0 mi
Overall
8650
Females
5030
F40-44
819
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
