Katie Ondera
Faribault, MN
Bib: 33528 F 34
Race Timeline
The Course
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:01 | 10:57 | 3.11 mi | 34:01 | 10:57 | - | |
8.64M | 1:33:37 | 10:50 | 5.53 mi | 59:36 | 10:46 | -0:11 | |
Finish(10.00 mi) | 1:47:43 | 10:46 | 1.36 mi | 14:06 | 10:22 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
10:46 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
1:13:42
68% of race
Time at Steady Pace
34:01
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6353 | 3360 | 518 | 6353 | 3360 | 518 |
| 8.64M | 5.53 mi | 6138+215 | 3208+152 | 496+22 | 6092 | 3193 | 495 |
| Finish(10.00 mi) | 1.36 mi | 6177-39 | 3245-37 | 505-9 | 6432 | 3447 | 547 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6353
Females
3360
F30-34
518
5K→8.64M
3.1 - 8.6 mi
Overall
6092
Females
3193
F30-34
495
8.64M→Finish
8.6 - 10.0 mi
Overall
6432
Females
3447
F30-34
547
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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