Kaylan Groen
Rochester, MN
Bib: 33508 F 45
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:05 | 13:52 | 3.11 mi | 43:05 | 13:52 | - | |
8.64M | 1:56:51 | 13:31 | 5.53 mi | 1:13:46 | 13:20 | -0:32 | |
Finish(10.00 mi) | 2:13:38 | 13:22 | 1.36 mi | 16:47 | 12:21 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:21 /mi
Average Pace
13:22 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
1:30:33
68% of race
Time at Steady Pace
43:05
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8994 | 5285 | 664 | 8994 | 5285 | 664 |
| 8.64M | 5.53 mi | 8752+242 | 5100+185 | 639+25 | 8559 | 4958 | 626 |
| Finish(10.00 mi) | 1.36 mi | 8709+43 | 5064+36 | 637+2 | 8367 | 4837 | 604 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8994
Females
5285
F45-49
664
5K→8.64M
3.1 - 8.6 mi
Overall
8559
Females
4958
F45-49
626
8.64M→Finish
8.6 - 10.0 mi
Overall
8367
Females
4837
F45-49
604
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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