Race Timeline
The Course
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
8.64M | 1:32:14 | 10:40 | 5.53 mi | 57:49 | 10:27 | -0:38 | |
Finish(10.00 mi) | 1:45:27 | 10:33 | 1.36 mi | 13:13 | 9:43 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:33 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
1:11:02
67% of race
Time at Steady Pace
34:25
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6519 | 3481 | 433 | 6519 | 3481 | 433 |
| 8.64M | 5.53 mi | 5918+601 | 3058+423 | 387+46 | 5565 | 2815 | 356 |
| Finish(10.00 mi) | 1.36 mi | 5842+76 | 3007+51 | 381+6 | 5393 | 2737 | 360 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6519
Females
3481
F25-29
433
5K→8.64M
3.1 - 8.6 mi
Overall
5565
Females
2815
F25-29
356
8.64M→Finish
8.6 - 10.0 mi
Overall
5393
Females
2737
F25-29
360
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
