Race Timeline
The Course
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:06 | 11:56 | 3.11 mi | 37:06 | 11:56 | - | |
8.64M | 1:43:42 | 12:00 | 5.53 mi | 1:06:36 | 12:02 | +0:06 | |
Finish(10.00 mi) | 1:59:17 | 11:56 | 1.36 mi | 15:35 | 11:28 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
11:56 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
1:59:17
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7780 | 4387 | 549 | 7780 | 4387 | 549 |
| 8.64M | 5.53 mi | 7717+63 | 4335+52 | 539+10 | 7685 | 4307 | 534 |
| Finish(10.00 mi) | 1.36 mi | 7717 | 4341-6 | 541-2 | 7732 | 4376 | 542 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7780
Females
4387
F45-49
549
5K→8.64M
3.1 - 8.6 mi
Overall
7685
Females
4307
F45-49
534
8.64M→Finish
8.6 - 10.0 mi
Overall
7732
Females
4376
F45-49
542
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
