Sam Olson

Minneapolis, MN

Bib: 33268 M 31

0:00
0:00
/ mi
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Overall
#0 / 9497
Gender (Male)
#0 / 3790
Division (M30-34)
#0 / 531
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
13:31/mi
42:01
↑ 145↓ 171
8.64M
11:22/mi
1:44:52
↑ 205↓ 97
Finish· 10.00 mi
11:04/mi
1:59:55
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:0113:313.11 mi42:01
13:31
-
8.64M
1:44:5212:085.53 mi1:02:51
11:22
-2:09
Finish(10.00 mi)
1:59:5512:001.36 mi15:03
11:04
-0:18
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sam's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:04 /mi

Average Pace

12:00 /mi

Slowest Pace

13:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:17:54

65% of race

Time at Slower Pace

42:01

35% of race

Average Pace: 12:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi8876364751688763647516
8.64M5.53 mi7848+10283406+241482+3469223153457
Finish(10.00 mi)1.36 mi7788+603376+30481+173173230464

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 93%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

8876

Males

3647

M30-34

516

5K→8.64M

3.1 - 8.6 mi

Top 73%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

6922

Males

3153

M30-34

457

8.64M→Finish

8.6 - 10.0 mi

Top 77%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

7317

Males

3230

M30-34

464

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion