Natalie Seger
Saint Paul, MN
Bib: 33262 F 30
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:23 | 12:02 | 3.11 mi | 37:23 | 12:02 | - | |
8.64M | 1:41:03 | 11:42 | 5.53 mi | 1:03:40 | 11:30 | -0:32 | |
Finish(10.00 mi) | 1:55:13 | 11:31 | 1.36 mi | 14:10 | 10:25 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
11:31 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
14:10
12% of race
Time at Steady Pace
1:41:03
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7884 | 4464 | 676 | 7884 | 4464 | 676 |
| 8.64M | 5.53 mi | 7363+521 | 4069+395 | 624+52 | 7106 | 3876 | 604 |
| Finish(10.00 mi) | 1.36 mi | 7250+113 | 3987+82 | 619+5 | 6504 | 3486 | 555 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7884
Females
4464
F30-34
676
5K→8.64M
3.1 - 8.6 mi
Overall
7106
Females
3876
F30-34
604
8.64M→Finish
8.6 - 10.0 mi
Overall
6504
Females
3486
F30-34
555
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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