Race Timeline
The Course
Kris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:13 | 12:18 | 3.11 mi | 38:13 | 12:18 | - | |
8.64M | 1:49:20 | 12:39 | 5.53 mi | 1:11:07 | 12:51 | +0:33 | |
Finish(10.00 mi) | 2:05:42 | 12:34 | 1.36 mi | 16:22 | 12:02 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
12:34 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
54:35
43% of race
Time at Steady Pace
1:11:07
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8119 | 4628 | 238 | 8119 | 4628 | 238 |
| 8.64M | 5.53 mi | 8256-137 | 4733-105 | 242-4 | 8275 | 4752 | 237 |
| Finish(10.00 mi) | 1.36 mi | 8239+17 | 4727+6 | 239+3 | 8174 | 4694 | 233 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8119
Females
4628
F55-59
238
5K→8.64M
3.1 - 8.6 mi
Overall
8275
Females
4752
F55-59
237
8.64M→Finish
8.6 - 10.0 mi
Overall
8174
Females
4694
F55-59
233
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
