Lisa Diebel
Deephaven, MN
Bib: 33217 F 54
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:01 | 12:33 | 3.11 mi | 39:01 | 12:33 | - | |
8.64M | 1:54:11 | 13:13 | 5.53 mi | 1:15:10 | 13:35 | +1:02 | |
Finish(10.00 mi) | 2:11:55 | 13:12 | 1.36 mi | 17:44 | 13:03 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:33 /mi
Average Pace
13:12 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
56:45
43% of race
Time at Steady Pace
1:15:10
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8320 | 4791 | 371 | 8320 | 4791 | 371 |
| 8.64M | 5.53 mi | 8592-272 | 4977-186 | 383-12 | 8678 | 5041 | 386 |
| Finish(10.00 mi) | 1.36 mi | 8621-29 | 5000-23 | 385-2 | 8709 | 5074 | 387 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8320
Females
4791
F50-54
371
5K→8.64M
3.1 - 8.6 mi
Overall
8678
Females
5041
F50-54
386
8.64M→Finish
8.6 - 10.0 mi
Overall
8709
Females
5074
F50-54
387
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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