Kai Siebenaler-Ransom
Minneapolis, MN
Bib: 33205 F 17
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:41 | 12:46 | 3.11 mi | 39:41 | 12:46 | - | |
8.64M | 1:39:19 | 11:30 | 5.53 mi | 59:38 | 10:47 | -1:59 | |
Finish(10.00 mi) | 1:51:21 | 11:08 | 1.36 mi | 12:02 | 8:51 | -1:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
11:08 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
12:02
11% of race
Time at Steady Pace
59:38
54% of race
Time at Slower Pace
39:41
36% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8463 | 4890 | 69 | 8463 | 4890 | 69 |
| 8.64M | 5.53 mi | 7098+1365 | 3874+1016 | 51+18 | 6101 | 3200 | 38 |
| Finish(10.00 mi) | 1.36 mi | 6715+383 | 3612+262 | 48+3 | 3725 | 1637 | 19 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8463
Females
4890
F15-19
69
5K→8.64M
3.1 - 8.6 mi
Overall
6101
Females
3200
F15-19
38
8.64M→Finish
8.6 - 10.0 mi
Overall
3725
Females
1637
F15-19
19
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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