Race Timeline
The Course
Joyce's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 56:13 | 18:06 | 3.11 mi | 56:13 | 18:06 | - | |
8.64M | 2:51:58 | 19:54 | 5.53 mi | 1:55:45 | 20:55 | +2:49 | |
Finish(10.00 mi) | 3:21:26 | 20:09 | 1.36 mi | 29:28 | 21:40 | +0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
18:06 /mi
Average Pace
20:09 /mi
Slowest Pace
21:40 /mi
Segments
Time at Faster Pace
56:13
28% of race
Time at Steady Pace
1:55:45
57% of race
Time at Slower Pace
29:28
15% of race
Average Pace: 20:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9464 | 5649 | 37 | 9464 | 5649 | 37 |
| 8.64M | 5.53 mi | 9477-13 | 5658-9 | 39-2 | 9478 | 5658 | 39 |
| Finish(10.00 mi) | 1.36 mi | 9478-1 | 5658 | 39 | 9476 | 5656 | 40 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9464
Females
5649
F70-74
37
5K→8.64M
3.1 - 8.6 mi
Overall
9478
Females
5658
F70-74
39
8.64M→Finish
8.6 - 10.0 mi
Overall
9476
Females
5656
F70-74
40
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
