Sara Horwath

Little Canada, MN

Bib: 33154 F 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Gender (Female)
#0 / 5671
Masters (Masters Women)
#0 / 2753
Division (F45-49)
#0 / 706
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
11:43/mi
36:25
↑ 145↓ 171
8.64M
13:53/mi
1:53:15
↑ 205↓ 97
Finish· 10.00 mi
12:57/mi
2:10:51
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Sara's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2511:433.11 mi36:25
11:43
-
8.64M
1:53:1513:065.53 mi1:16:50
13:53
+2:10
Finish(10.00 mi)
2:10:5113:051.36 mi17:36
12:57
-0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sara's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

13:05 /mi

Slowest Pace

13:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

36:25

28% of race

Time at Steady Pace

17:36

13% of race

Time at Slower Pace

1:16:50

59% of race

Average Pace: 13:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi7497416852074974168520
8.64M5.53 mi8527-10304933-765628-10887995139644
Finish(10.00 mi)1.36 mi8571-444964-31632-486715047629

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

7497

Females

4168

F45-49

520

5K→8.64M

3.1 - 8.6 mi

Top 93%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

8799

Females

5139

F45-49

644

8.64M→Finish

8.6 - 10.0 mi

Top 91%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

8671

Females

5047

F45-49

629

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion