Erin Seguin

maple grove, MN

Bib: 33132 F 36

0:00
0:00
/ mi
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Overall
#0 / 9497
Gender (Female)
#0 / 5671
Division (F35-39)
#0 / 958
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
10:54/mi
33:53
↑ 145↓ 171
8.64M
12:40/mi
1:44:01
↑ 205↓ 97
Finish· 10.00 mi
14:15/mi
2:03:23
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Erin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5310:543.11 mi33:53
10:54
-
8.64M
1:44:0112:025.53 mi1:10:08
12:40
+1:46
Finish(10.00 mi)
2:03:2312:201.36 mi19:22
14:15
+1:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

12:20 /mi

Slowest Pace

14:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:53

27% of race

Time at Steady Pace

1:10:08

57% of race

Time at Slower Pace

19:22

16% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi6280330358062803303580
8.64M5.53 mi7756-14764359-1056778-19881594666822
Finish(10.00 mi)1.36 mi8083-3274602-243813-3590685349921

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 66%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

6280

Females

3303

F35-39

580

5K→8.64M

3.1 - 8.6 mi

Top 86%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

8159

Females

4666

F35-39

822

8.64M→Finish

8.6 - 10.0 mi

Top 95%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

9068

Females

5349

F35-39

921

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion